Paul possesses a decade of experience and expertise in the fitness and nutrition space. Paul is super passionate about the mental side of health and wellness, mindset, motivation, personal growth.
He is a licensed (NBHWC) health and wellness coach, recognized by the National Board of Health and Wellness Coaching, certified personal trainer, behavior change specialist and a lifestyle design coach. As a writer, coach, podcaster, and public speaker, he helps millennials stagnant in their career and life quit quitting on themselves, so that they can unlock unlimited self-confidence, passion, and have “total life alignment”.
Paul’s podcast and brand is called “The Healthy Happy Human,” and he states that I love to talk about all thing’s wellness.
In this episode of The Helping Conversation Paul describes his style of coaching that focuses on supporting his clients at getting at the root of where they are most challenged at creating and sustain meaningful change in their lives. Utilizing Motivation Interviewing and working within a strength-based framework that incorporates the Stages of Change Model, Paul clients develop increased awareness and enhance ability to move their lives forward.
For more on Paul:
Instagram:
https://www.instagram.com/paullevitin/
Podcast
https://www.podpage.com/the-healthy-happy-human-podcast/Linkedin:https://www.linkedin.com/in/paul-levitin-a7b56018b/
Facebook:
https://www.facebook.com/pwallball/
