S11E5 - A late-night comment at a gathering of friends lands hard. Instead of disappearing, I step back on purpose to re-center with my head, heart, body, and Source. Then I can consciously re-enter the situation with honesty and authenticity. In this episode, we’ll take apart conscious vs unconscious withdrawal, how retreating can be a spiritual practice, and how to stay connected to your head, heart, body, and Source when triggered.
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S11E5 - A late-night comment at a gathering of friends lands hard. Instead of disappearing, I step back on purpose to re-center with my head, heart, body, and Source. Then I can consciously re-enter the situation with honesty and authenticity. In this episode, we’ll take apart conscious vs unconscious withdrawal, how retreating can be a spiritual practice, and how to stay connected to your head, heart, body, and Source when triggered.
Four Streams, One Current: The Convergence of Head, Heart, Body, & Spirit | S10 E12
The Hello, Personality Podcast
17 minutes
4 months ago
Four Streams, One Current: The Convergence of Head, Heart, Body, & Spirit | S10 E12
S10E12 - In this finale for Season 10, we'll talk about integrating all the inner work you’ve done—mind, heart, body, and spiritual connection—into a single flowing practice that incorporates each. We'll talk about tuning into the rivers of wisdom within and the guiding source for each, and what this looks like when you're connected to your head, heart, body, and spiritual connection. Coming up next—I'll be taking a break for the rest of the summer, returning in early September 2025. Un...
The Hello, Personality Podcast
S11E5 - A late-night comment at a gathering of friends lands hard. Instead of disappearing, I step back on purpose to re-center with my head, heart, body, and Source. Then I can consciously re-enter the situation with honesty and authenticity. In this episode, we’ll take apart conscious vs unconscious withdrawal, how retreating can be a spiritual practice, and how to stay connected to your head, heart, body, and Source when triggered.
