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The Heidi Jones Coaching Podcast
Heidi Jones
106 episodes
6 months ago
The Heidi Jones Coaching Podcast - for high-flying career women who are ready to take action to balance their career, health and lifestyle goals. This podcast will delve into all the things needed to create a lifestyle you love. Discussing health, wellbeing and strategies you can use in your day-to-day life, mindset shifts to be able live out your goals and dreams without overwhelm & fear stopping you and creating YOUR work-life balance. Heidi is also going to share her top tips on how to make your lifestyle easier as a high flying career woman. She'll also be sharing some of her best coaching exercises to help you break through all the self-doubt and self-sabotage that holds you back - because if we’re all honest with ourselves, we’ve all got it!

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Self-Improvement
Education,
Health & Fitness,
Alternative Health,
Science
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All content for The Heidi Jones Coaching Podcast is the property of Heidi Jones and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Heidi Jones Coaching Podcast - for high-flying career women who are ready to take action to balance their career, health and lifestyle goals. This podcast will delve into all the things needed to create a lifestyle you love. Discussing health, wellbeing and strategies you can use in your day-to-day life, mindset shifts to be able live out your goals and dreams without overwhelm & fear stopping you and creating YOUR work-life balance. Heidi is also going to share her top tips on how to make your lifestyle easier as a high flying career woman. She'll also be sharing some of her best coaching exercises to help you break through all the self-doubt and self-sabotage that holds you back - because if we’re all honest with ourselves, we’ve all got it!

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Self-Improvement
Education,
Health & Fitness,
Alternative Health,
Science
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EP 99: From Procrastination to Progress: Ignite Your Ideas into Action
The Heidi Jones Coaching Podcast
16 minutes 33 seconds
1 year ago
EP 99: From Procrastination to Progress: Ignite Your Ideas into Action

What does it take to turn an idea into a reality? 

In this episode I delve into how we can stop holding ourselves back and start working on our ideas. 

I have so many ideas all the time and what I’ve learnt is the best thing to do is act on them otherwise they swirl around in my head, distract me and leave me feeling frustrated because I haven’t done anything with them. Acting on them gives me a sense of personal satisfaction and so much more. 

If you’re someone that doesn’t have the time to do anything with your ideas or find that you talk yourself out of doing anything about it before starting - this episode is for you.

Are you ready to step into curiosity? Please download my new guide here: Embrace Possibility, A Guide for Ambitious Women Seeking Clarity and Inspiration in their Career.

I'm Heidi Jones, and I help ambitious, health-conscious women with a diverse range of professional and lifestyle goals. 

With 100's of hours face-to-face coaching time, facilitating workshops for corporate clients and working with lifestyle brands, I've delved into topics from a range of perspectives and insights with the women I've supported over the years, specialising in lifestyle, career, productivity, health and building confidence. 

My mythology is grounded with the intention to help create a positive change in my clients lives and do this with a combined approach of coaching frameworks, positive psychology and science based research. 

Visit my website: www.heidijonescoaching.com

Say hello over on Instagram here

 


Hosted on Acast. See acast.com/privacy for more information.

The Heidi Jones Coaching Podcast
The Heidi Jones Coaching Podcast - for high-flying career women who are ready to take action to balance their career, health and lifestyle goals. This podcast will delve into all the things needed to create a lifestyle you love. Discussing health, wellbeing and strategies you can use in your day-to-day life, mindset shifts to be able live out your goals and dreams without overwhelm & fear stopping you and creating YOUR work-life balance. Heidi is also going to share her top tips on how to make your lifestyle easier as a high flying career woman. She'll also be sharing some of her best coaching exercises to help you break through all the self-doubt and self-sabotage that holds you back - because if we’re all honest with ourselves, we’ve all got it!

Hosted on Acast. See acast.com/privacy for more information.