In this episode I’m sharing what to do when you feel like quitting and how not to quit when you know it’s best to keep going. 

Sharing personal insight, experiences from clients I’ve worked with and of course coaching tools to add to your toolkit! 

This episode is for you if:

• You’re someone that never follows through on a goal
• You’re working on a goal but feel like you’re not getting anywhere
• Life feels hard and you just don’t have the energy to keep up with your tasks 
• You’re not sure if you should keep going or if you should quit and do something else 

I'm a life and wellness coach to ambitious, health-conscious women  since 2015. Helping women with a diverse range of lifestyle and professional goals.

With 100’s of hours face-to-face coaching time, facilitating workshops for corporate clients and working with lifestyle brands, I’ve delved into topics from a range of perspectives and insights with the clients I’ve worked with over the years, specialising in lifestyle, career,  productivity, health and building confidence coaching.

My mythology is grounded with the intention to help create positive change in my clients lives and do this with a combined approach of coaching frameworks, positive psychology and science based research.

Visit my website: www.heidijonescoaching.com 

Say hello over on Instagram here

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