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The Heidi Jones Coaching Podcast
Heidi Jones
106 episodes
6 months ago
The Heidi Jones Coaching Podcast - for high-flying career women who are ready to take action to balance their career, health and lifestyle goals. This podcast will delve into all the things needed to create a lifestyle you love. Discussing health, wellbeing and strategies you can use in your day-to-day life, mindset shifts to be able live out your goals and dreams without overwhelm & fear stopping you and creating YOUR work-life balance. Heidi is also going to share her top tips on how to make your lifestyle easier as a high flying career woman. She'll also be sharing some of her best coaching exercises to help you break through all the self-doubt and self-sabotage that holds you back - because if we’re all honest with ourselves, we’ve all got it!

Hosted on Acast. See acast.com/privacy for more information.

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Self-Improvement
Education,
Health & Fitness,
Alternative Health,
Science
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All content for The Heidi Jones Coaching Podcast is the property of Heidi Jones and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Heidi Jones Coaching Podcast - for high-flying career women who are ready to take action to balance their career, health and lifestyle goals. This podcast will delve into all the things needed to create a lifestyle you love. Discussing health, wellbeing and strategies you can use in your day-to-day life, mindset shifts to be able live out your goals and dreams without overwhelm & fear stopping you and creating YOUR work-life balance. Heidi is also going to share her top tips on how to make your lifestyle easier as a high flying career woman. She'll also be sharing some of her best coaching exercises to help you break through all the self-doubt and self-sabotage that holds you back - because if we’re all honest with ourselves, we’ve all got it!

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Self-Improvement
Education,
Health & Fitness,
Alternative Health,
Science
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EP 102: Confidence Unleashed: Empowering Your Path to Self-Mastery
The Heidi Jones Coaching Podcast
32 minutes 31 seconds
1 year ago
EP 102: Confidence Unleashed: Empowering Your Path to Self-Mastery

Can I become a more confident person?

In this episode I delve into what it takes to build up confidence so you can create the career and lifestyle you want.

Low-confidence can show up in many ways, from writing Whatsapp’s and not sending them, not trusting your intuition, not being able to say no to not really knowing what you enjoying doing and because of this - it holds us back.

Is your low-confidence holding you back?

This episode is for you!

If you’ve enjoyed exploring this question and would like to strengthen your curiosity in your life then I have just thing to help you - download my free guide: Embrace Possibility A Guide for Ambitious Women Seeking Clarity and Inspiration in their Career


I'm a life coach to ambitious, health-conscious women  since 2015. Helping women with a diverse range of lifestyle and professional goals.

With 100’s of hours face-to-face coaching time, facilitating workshops for corporate clients and working with lifestyle brands, I’ve delved into topics from a range of perspectives and insights with the clients I’ve worked with over the years, specialising in lifestyle, career,  productivity, health and building confidence coaching.

My mythology is grounded with the intention to help create positive change in my clients lives and do this with a combined approach of coaching frameworks, positive psychology and science based research.

Visit my website: www.heidijonescoaching.com 

Say hello over on Instagram here


Hosted on Acast. See acast.com/privacy for more information.

The Heidi Jones Coaching Podcast
The Heidi Jones Coaching Podcast - for high-flying career women who are ready to take action to balance their career, health and lifestyle goals. This podcast will delve into all the things needed to create a lifestyle you love. Discussing health, wellbeing and strategies you can use in your day-to-day life, mindset shifts to be able live out your goals and dreams without overwhelm & fear stopping you and creating YOUR work-life balance. Heidi is also going to share her top tips on how to make your lifestyle easier as a high flying career woman. She'll also be sharing some of her best coaching exercises to help you break through all the self-doubt and self-sabotage that holds you back - because if we’re all honest with ourselves, we’ve all got it!

Hosted on Acast. See acast.com/privacy for more information.