We discuss the experiences and challenges faced by working women today, exploring a range of topics, from navigating career advancement to balancing work and personal life without stepping on toes.
Each episode features relevant topics, inspiring stories and practical advice to empower women on their professional journey. Maybe you’re a single parent to teenagers and have a high maintenance dog, you care for elderly relatives, or you’re simply spinning plates outside work too.
You’ll gain new perspectives, practical strategies, and have the reassurance that even seemingly accomplished women leaders face challenges similar to yours.
In each series we’ll share career journeys and expert insights with occasional guests. Like you they weren’t born leaders, and their paths weren’t always smooth. You’ll hear about their stumbles and successes, their mentors and motivators, and the pivotal moments that shaped their careers revealing the real person behind the “polished exterior”.
We hope you’ll laugh, learn, and enjoy different perspectives around women in work and leadership and all that it entails. So, step into an episode of Heels in the Hierarchy - the place where we explore current challenges and opportunities and share extraordinary insights for ordinary women - one conversation at a time.
All content for The Heels in the Hierarchy Podcast is the property of heelsinthehierarchy and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We discuss the experiences and challenges faced by working women today, exploring a range of topics, from navigating career advancement to balancing work and personal life without stepping on toes.
Each episode features relevant topics, inspiring stories and practical advice to empower women on their professional journey. Maybe you’re a single parent to teenagers and have a high maintenance dog, you care for elderly relatives, or you’re simply spinning plates outside work too.
You’ll gain new perspectives, practical strategies, and have the reassurance that even seemingly accomplished women leaders face challenges similar to yours.
In each series we’ll share career journeys and expert insights with occasional guests. Like you they weren’t born leaders, and their paths weren’t always smooth. You’ll hear about their stumbles and successes, their mentors and motivators, and the pivotal moments that shaped their careers revealing the real person behind the “polished exterior”.
We hope you’ll laugh, learn, and enjoy different perspectives around women in work and leadership and all that it entails. So, step into an episode of Heels in the Hierarchy - the place where we explore current challenges and opportunities and share extraordinary insights for ordinary women - one conversation at a time.
Join S.J. and Pegsy in this enlightening episode of the Heels in the Hierarchy podcast as they delve into the pressing issue of mental health and well-being in the workplace, coinciding with Mental Health Awareness Week (12-18th May, 2025). Discover surprising statistics about stress in the workplace, explore the intricate relationship between stress and mental health, and learn practical strategies to identify and manage stress effectively.
Gain valuable insights on how leaders can support their teams by recognizing individual stress signals and fostering open conversations around well-being. Learn about the importance of breaking the cycle of negative thoughts through practical techniques like writing and speaking out loud, as well as the significance of maintaining a healthy routine at work.
This episode is packed with expert tips, real-life examples, and encouragement to bring your whole self to work, making daily discussions about mental health and well-being an integral part of professional life. Listen in for empowering advice that promises to challenge stigmas and promote a culture of support and understanding in the workplace.
Mental Health Awareness Week | Mental Health Foundation
Advice, information and support from the experts
Every Mind Matters - NHS
The Heels in the Hierarchy Podcast
We discuss the experiences and challenges faced by working women today, exploring a range of topics, from navigating career advancement to balancing work and personal life without stepping on toes.
Each episode features relevant topics, inspiring stories and practical advice to empower women on their professional journey. Maybe you’re a single parent to teenagers and have a high maintenance dog, you care for elderly relatives, or you’re simply spinning plates outside work too.
You’ll gain new perspectives, practical strategies, and have the reassurance that even seemingly accomplished women leaders face challenges similar to yours.
In each series we’ll share career journeys and expert insights with occasional guests. Like you they weren’t born leaders, and their paths weren’t always smooth. You’ll hear about their stumbles and successes, their mentors and motivators, and the pivotal moments that shaped their careers revealing the real person behind the “polished exterior”.
We hope you’ll laugh, learn, and enjoy different perspectives around women in work and leadership and all that it entails. So, step into an episode of Heels in the Hierarchy - the place where we explore current challenges and opportunities and share extraordinary insights for ordinary women - one conversation at a time.
