Send us a text This week, we talk about what it means to carry emotional weight as dads, sons, and partners. Between laughter and reflection, we get into therapy, grief, presence, and the pressure to lead while holding everything in. We share tools that work—from finding the right therapist to creating calm for your kids—and tell the truth about what happens when you lose someone who shaped your world. If you’re trying to heal without losing yourself, this episode will feel familiar and groun...
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Send us a text This week, we talk about what it means to carry emotional weight as dads, sons, and partners. Between laughter and reflection, we get into therapy, grief, presence, and the pressure to lead while holding everything in. We share tools that work—from finding the right therapist to creating calm for your kids—and tell the truth about what happens when you lose someone who shaped your world. If you’re trying to heal without losing yourself, this episode will feel familiar and groun...
Send us a text This week on The Heavyweight Podcast, we’re talking about what makes a real relationship work beyond the internet noise. We dive into gender roles, emotional safety, money, leadership, and communication—with honest takes on what partnership actually looks like when life is happening in real time. We talk through how family and culture shape us, how parenting pressures show up, and why real love is built with intention—not Instagram rules. From co-pilot relationships to quiet ni...
The Heavyweight Podcast
Send us a text This week, we talk about what it means to carry emotional weight as dads, sons, and partners. Between laughter and reflection, we get into therapy, grief, presence, and the pressure to lead while holding everything in. We share tools that work—from finding the right therapist to creating calm for your kids—and tell the truth about what happens when you lose someone who shaped your world. If you’re trying to heal without losing yourself, this episode will feel familiar and groun...
