
250 episodes. 15 years of podcasting. Countless lessons learned.
In this milestone episode, I reflect on my journey—from launching Daily Dose of Heath back in 2008 to building multiple podcasts and navigating life’s biggest challenges. I talk about the power of consistency, what I’ve learned from failure, and why this podcast has become such an important part of my life.
More than anything, I want to remind you: If you have a dream, start today. No one’s going to do it for you.
Thank you for your support—this journey is just getting started! 🙌
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