Heart to Heart Coffee Chat with Tammy Delaney-Plugowsky

In this honest and inspiring conversation, Tammy shares her powerful journey from healthcare burnout to becoming a guide for others seeking freedom from it.

We explore what it looks like to shift from trauma-driven leadership to heart-aligned living. From her days in the ER to roles in healthcare leadership, Tammy experienced firsthand how systemic pressure and unprocessed trauma can steer us away from ourselves.

Together, we unpack how aligning with the heart can transform not just our careers, but our entire lives—from the childhood wounds we carry to the daily stressors we face at work.

Tammy now coaches executives and change makers to come back home to themselves, rediscover joy, and lead with clarity, purpose, and inspired action.

*Please this episode has graphic content that is not suitable for young audiences.*

#nursing #healthcare #burnout #breathwork #executivecoaching

Find Tammy at: www.executeexhale.com