I am Jellis Vaes, the host and founder of The Heart Warrior Project, and a sudden cardiac arrest survivor. I started this project to provide emotional support for fellow cardiac arrest survivors, after experiencing myself what a wild ride this has been, but also how little emotional support is offered. On the website, you can find practical articles to help you live a better life after surviving a cardiac arrest, and here on the podcast, I talk with fellow survivors about their journey to provide you with tips and advice. I hope you feel at home here, my fellow heart warrior.