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the he(art) of self-care
noluthando javu
8 episodes
2 days ago
The question “who are you?” sends chills down my spine, and not because I don’t know who I am but more so, how do I fit 25 years of life into a solid answer? How do I paint a picture that thoroughly depicts me? A question I find myself thinking about quite often than not lately. So here I am, trying to answer that question as simply as I possibly can while navigating the ins and outs of being a female in this world. Join me and some of my guests as we unpack every “should” and “shouldn’t”, let’s hold hands as we unlearn and heal. Let’s grow, one conversation at a time.
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Personal Journals
Society & Culture
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The question “who are you?” sends chills down my spine, and not because I don’t know who I am but more so, how do I fit 25 years of life into a solid answer? How do I paint a picture that thoroughly depicts me? A question I find myself thinking about quite often than not lately. So here I am, trying to answer that question as simply as I possibly can while navigating the ins and outs of being a female in this world. Join me and some of my guests as we unpack every “should” and “shouldn’t”, let’s hold hands as we unlearn and heal. Let’s grow, one conversation at a time.
Show more...
Personal Journals
Society & Culture
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life, lately
the he(art) of self-care
12 minutes 32 seconds
3 years ago
life, lately

the realisation that we are almost halfway through the year has been surreal, where did the time go? but more than that, what the heck have i been doing? it's been a while, and while i am tempted to say life has been unkind, i have realised that i have been unkind to myself. join me as i reflect on life, lately. 

the he(art) of self-care
The question “who are you?” sends chills down my spine, and not because I don’t know who I am but more so, how do I fit 25 years of life into a solid answer? How do I paint a picture that thoroughly depicts me? A question I find myself thinking about quite often than not lately. So here I am, trying to answer that question as simply as I possibly can while navigating the ins and outs of being a female in this world. Join me and some of my guests as we unpack every “should” and “shouldn’t”, let’s hold hands as we unlearn and heal. Let’s grow, one conversation at a time.