What if your biggest source of stress… is your own mind?

In this episode of Heart of Entrepreneurship, Jesse and Dave unpack the concept of ego—not as arrogance, but as the mental identity we all unconsciously carry. They explore how identifying with your thoughts creates suffering, limits your potential, and keeps even successful founders from feeling fulfilled. If you’ve ever found yourself anxious despite "winning," this episode is for you.

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⏱ Episode Breakdown:
00:00 – What ego really means (not just arrogance)
02:00 – Ego as “sense of self” and why it feels limiting
05:00 – How ego creates internal conflict and suffering
09:00 – The mind as a storyteller obsessed with problems
14:30 – Identity, impermanence, and the illusion of control
20:00 – The founder trap: tying self-worth to startup success
26:00 – Why even after $10M exits, founders feel unfulfilled
33:00 – The ego's role in chasing happiness vs. feeling it
39:00 – “You are not your thoughts” — the essential self
42:00 – Meditation, awareness, and ego detachment tactics
48:00 – Identifying and disarming ego patterns in real time
52:00 – The founder archetype without ego-driven stress
56:00 – Final story: Playing business like a game (Monopoly mindset)

💡 What You’ll Learn:
• A deeper definition of ego as your mental “self-concept”

• How ego shapes your suffering, even in success

• The science and spirituality of detaching from identity

• Meditation tips for founders (that actually work)

• Practical frameworks to see your thoughts clearly and respond with presence, not reactivity

• How top founders stay grounded, calm, and joyful—even in chaos

Keywords:
ego and entrepreneurship, startup mindset, detaching from ego, founder identity, mental clarity, spiritual growth for business, mindfulness for founders, coaching for entrepreneurs, startup success mental health, playing the game of business, mindfulness practices, dealing with startup stress, inner critic awareness, founder therapy, meditation for productivity, mental mastery

Let us know in the comments:
👉 What ego pattern do you most relate to?
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#HeartOfEntrepreneurship #FounderMindset #EgoAndBusiness