Send us a text In this insightful and empowering conversation, I’m joined by executive coach, facilitator, speaker, and best-selling author Ros Cardinal, who brings over 30 years of experience in leadership and organisational development. Together, we explore women’s leadership archetypes and political intelligence -two powerful frameworks that help women navigate influence and advance authentically in the workplace. Ros shares her deep wisdom on how leaders can stay grounded, connected, and ...
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Send us a text In this insightful and empowering conversation, I’m joined by executive coach, facilitator, speaker, and best-selling author Ros Cardinal, who brings over 30 years of experience in leadership and organisational development. Together, we explore women’s leadership archetypes and political intelligence -two powerful frameworks that help women navigate influence and advance authentically in the workplace. Ros shares her deep wisdom on how leaders can stay grounded, connected, and ...
When It's Hard to Get Up: Rituals That Carry Us Steady Through Life's Seasons
The Heart-led Leader
11 minutes
4 months ago
When It's Hard to Get Up: Rituals That Carry Us Steady Through Life's Seasons
Send us a text What if the things that make you feel good aren't just luxuries, but lifelines? In this episode I explore the quiet power of discipline in our well-being practices, especially during the hard seasons of life. From early morning walks, sunrises, movement and meditation, to deep connections with those who truly see you, I share reflections on how simple rituals and presence help hold us steady, recover more quickly and stay connected to what truly nourishes us. Cultiv...
The Heart-led Leader
Send us a text In this insightful and empowering conversation, I’m joined by executive coach, facilitator, speaker, and best-selling author Ros Cardinal, who brings over 30 years of experience in leadership and organisational development. Together, we explore women’s leadership archetypes and political intelligence -two powerful frameworks that help women navigate influence and advance authentically in the workplace. Ros shares her deep wisdom on how leaders can stay grounded, connected, and ...
