Send us a text In this insightful and empowering conversation, I’m joined by executive coach, facilitator, speaker, and best-selling author Ros Cardinal, who brings over 30 years of experience in leadership and organisational development. Together, we explore women’s leadership archetypes and political intelligence -two powerful frameworks that help women navigate influence and advance authentically in the workplace. Ros shares her deep wisdom on how leaders can stay grounded, connected, and ...
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Send us a text In this insightful and empowering conversation, I’m joined by executive coach, facilitator, speaker, and best-selling author Ros Cardinal, who brings over 30 years of experience in leadership and organisational development. Together, we explore women’s leadership archetypes and political intelligence -two powerful frameworks that help women navigate influence and advance authentically in the workplace. Ros shares her deep wisdom on how leaders can stay grounded, connected, and ...
Emotional Agility: Leading with Calm and Clarity Under Pressure
The Heart-led Leader
20 minutes
2 months ago
Emotional Agility: Leading with Calm and Clarity Under Pressure
Send us a text Leadership isn’t about avoiding pressure - it’s about how you respond when it’s on. In this episode of The Heart-Led Leader, we explore what emotional agility truly means and how to cultivate it, even in high-stakes moments. You’ll discover three simple, science-backed breathing techniques to regulate your nervous system and lead with grounded presence - no matter what’s unfolding around you. Tune in now to learn how to stay calm, clear, and connected when it matters most...
The Heart-led Leader
Send us a text In this insightful and empowering conversation, I’m joined by executive coach, facilitator, speaker, and best-selling author Ros Cardinal, who brings over 30 years of experience in leadership and organisational development. Together, we explore women’s leadership archetypes and political intelligence -two powerful frameworks that help women navigate influence and advance authentically in the workplace. Ros shares her deep wisdom on how leaders can stay grounded, connected, and ...
