The Heare Brotherhood mission is to forge a global brotherhood of support and growth.
What started as a vision and a dream has turned into a global brotherhood, with members from over 50 countries in every habitable continent.
We are creating a space where men can connect, support and strengthen each other, shoulder life’s burdens together, and realize that we are not alone on our journeys as men, as fathers, as brothers, as sons.
We dive into authentic conversations, with some laughs and some tears, covering topics like:
What is true masculinity? What is true brotherhood? How to connect more deeply with ourselves, others, and our higher power. What tools, concepts, and practices help us live our lives more fully. How to become more present and authentic. How intentional vulnerability demonstrates strength and courage.
We also give you a sneak peek into how we as the founders – John Moore, Justin Brey, Michael Allen, and Jason Rogers – have built this brotherhood. You’ll see some raw moments, some stories of success and failure, and some twists and turns of seeking to fulfill our mission of forging a global brotherhood of support and growth.
We are here to hear. Thanks for listening to and supporting the Heare Brotherhood podcast.
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The Heare Brotherhood mission is to forge a global brotherhood of support and growth.
What started as a vision and a dream has turned into a global brotherhood, with members from over 50 countries in every habitable continent.
We are creating a space where men can connect, support and strengthen each other, shoulder life’s burdens together, and realize that we are not alone on our journeys as men, as fathers, as brothers, as sons.
We dive into authentic conversations, with some laughs and some tears, covering topics like:
What is true masculinity? What is true brotherhood? How to connect more deeply with ourselves, others, and our higher power. What tools, concepts, and practices help us live our lives more fully. How to become more present and authentic. How intentional vulnerability demonstrates strength and courage.
We also give you a sneak peek into how we as the founders – John Moore, Justin Brey, Michael Allen, and Jason Rogers – have built this brotherhood. You’ll see some raw moments, some stories of success and failure, and some twists and turns of seeking to fulfill our mission of forging a global brotherhood of support and growth.
We are here to hear. Thanks for listening to and supporting the Heare Brotherhood podcast.
Michael Anderson | the inner work, healing trauma, connection, parenting and fatherhood
The Heare Brotherhood Podcast
49 minutes
10 months ago
Michael Anderson | the inner work, healing trauma, connection, parenting and fatherhood
Michael Anderson is a couples/family therapist and coach who helps people find deeper healing and connection with themselves and others.
In this conversation, we explore topics like understanding trauma, why it matters, how we go through the process of healing and reconnection, understanding triggers, and unhelpful vs. helpful processing.
John then speaks up about the challenges of being a parent and father, and we explore some concepts of repair, emotional regulation, and how to change our reactive patterns by getting more comfortable with our own discomfort.
He concludes with some guidance on how to start the inner work which begins with curiosity, opening the door to deeper self-compassion and self-love.
Follow and connect with Michael on LinkedIn here: https://www.linkedin.com/in/michael-anderson-44ba36ba/
The Heare Brotherhood Podcast
The Heare Brotherhood mission is to forge a global brotherhood of support and growth.
What started as a vision and a dream has turned into a global brotherhood, with members from over 50 countries in every habitable continent.
We are creating a space where men can connect, support and strengthen each other, shoulder life’s burdens together, and realize that we are not alone on our journeys as men, as fathers, as brothers, as sons.
We dive into authentic conversations, with some laughs and some tears, covering topics like:
What is true masculinity? What is true brotherhood? How to connect more deeply with ourselves, others, and our higher power. What tools, concepts, and practices help us live our lives more fully. How to become more present and authentic. How intentional vulnerability demonstrates strength and courage.
We also give you a sneak peek into how we as the founders – John Moore, Justin Brey, Michael Allen, and Jason Rogers – have built this brotherhood. You’ll see some raw moments, some stories of success and failure, and some twists and turns of seeking to fulfill our mission of forging a global brotherhood of support and growth.
We are here to hear. Thanks for listening to and supporting the Heare Brotherhood podcast.
