The Heare Brotherhood mission is to forge a global brotherhood of support and growth.
What started as a vision and a dream has turned into a global brotherhood, with members from over 50 countries in every habitable continent.
We are creating a space where men can connect, support and strengthen each other, shoulder life’s burdens together, and realize that we are not alone on our journeys as men, as fathers, as brothers, as sons.
We dive into authentic conversations, with some laughs and some tears, covering topics like:
What is true masculinity? What is true brotherhood? How to connect more deeply with ourselves, others, and our higher power. What tools, concepts, and practices help us live our lives more fully. How to become more present and authentic. How intentional vulnerability demonstrates strength and courage.
We also give you a sneak peek into how we as the founders – John Moore, Justin Brey, Michael Allen, and Jason Rogers – have built this brotherhood. You’ll see some raw moments, some stories of success and failure, and some twists and turns of seeking to fulfill our mission of forging a global brotherhood of support and growth.
We are here to hear. Thanks for listening to and supporting the Heare Brotherhood podcast.
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The Heare Brotherhood mission is to forge a global brotherhood of support and growth.
What started as a vision and a dream has turned into a global brotherhood, with members from over 50 countries in every habitable continent.
We are creating a space where men can connect, support and strengthen each other, shoulder life’s burdens together, and realize that we are not alone on our journeys as men, as fathers, as brothers, as sons.
We dive into authentic conversations, with some laughs and some tears, covering topics like:
What is true masculinity? What is true brotherhood? How to connect more deeply with ourselves, others, and our higher power. What tools, concepts, and practices help us live our lives more fully. How to become more present and authentic. How intentional vulnerability demonstrates strength and courage.
We also give you a sneak peek into how we as the founders – John Moore, Justin Brey, Michael Allen, and Jason Rogers – have built this brotherhood. You’ll see some raw moments, some stories of success and failure, and some twists and turns of seeking to fulfill our mission of forging a global brotherhood of support and growth.
We are here to hear. Thanks for listening to and supporting the Heare Brotherhood podcast.
JR Patterson | from rock bottom to licensed therapist, setting a baseline of feeling good, our internal compass, the drama triangle
The Heare Brotherhood Podcast
49 minutes
1 year ago
JR Patterson | from rock bottom to licensed therapist, setting a baseline of feeling good, our internal compass, the drama triangle
JR Patterson is a therapist who has been through his own process of hitting rock bottom and discovering resources that were helpful in his recovery, as well sorting out what therapy was not helpful. From this lived experience, he now helps people on their journeys and we touched on just a few foundational principles: establishing the baseline of peace and joy; the inner compass which comprises of awareness of our sensations, emotions, desire, and values; the drama triangle of persecutor, feeling of victimization, and rescuer, and how to break out of that cycle.
JR has worked with Justin and Mike and their spouses, has been a great resource, guide, and teacher, and is also a musician (check out John Pattern on Spotify).
To request an appointment with JR, reach out at Choice Holistic Recovery and let him know you found him through the Heare Brotherhood podcast. www.choiceholisticrecovery.com
The Heare Brotherhood Podcast
The Heare Brotherhood mission is to forge a global brotherhood of support and growth.
What started as a vision and a dream has turned into a global brotherhood, with members from over 50 countries in every habitable continent.
We are creating a space where men can connect, support and strengthen each other, shoulder life’s burdens together, and realize that we are not alone on our journeys as men, as fathers, as brothers, as sons.
We dive into authentic conversations, with some laughs and some tears, covering topics like:
What is true masculinity? What is true brotherhood? How to connect more deeply with ourselves, others, and our higher power. What tools, concepts, and practices help us live our lives more fully. How to become more present and authentic. How intentional vulnerability demonstrates strength and courage.
We also give you a sneak peek into how we as the founders – John Moore, Justin Brey, Michael Allen, and Jason Rogers – have built this brotherhood. You’ll see some raw moments, some stories of success and failure, and some twists and turns of seeking to fulfill our mission of forging a global brotherhood of support and growth.
We are here to hear. Thanks for listening to and supporting the Heare Brotherhood podcast.
