I've been saying for months that I'd write down my experience. But I kept waiting and googling and hoping some other ADHD creator would do it for me. Since it didn't happen I finally recorded everything I could remember about that period of time in March of this year. For now this will be the last episode of the HealthyADHD Podcast. There's so much noise right now in this space, and I don't want to add to it. But I'm keeping the door open for later. I still love having conversations so I...
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I've been saying for months that I'd write down my experience. But I kept waiting and googling and hoping some other ADHD creator would do it for me. Since it didn't happen I finally recorded everything I could remember about that period of time in March of this year. For now this will be the last episode of the HealthyADHD Podcast. There's so much noise right now in this space, and I don't want to add to it. But I'm keeping the door open for later. I still love having conversations so I...
The Link Between ADHD and PTSD with Allison Arkfeld
The HealthyADHD Podcast
1 hour 8 minutes
5 years ago
The Link Between ADHD and PTSD with Allison Arkfeld
***REPOST*** Allison Arkfeld, MA AMFT, is a Somatic Psychotherapist working out of Long Beach, CA. There is growing evidence that a multi-modal approach to treating ADHD that includes body work, meditation, medications, traditional therapy, and coaching – holds great benefit. In this thought-provoking episode you will learn about: Empowerment within the bodyUsing body sensations to self-regulateMulti-modal support for ADHDReal-life applications for polyvagal theoryThe difficulty in treating ...
The HealthyADHD Podcast
I've been saying for months that I'd write down my experience. But I kept waiting and googling and hoping some other ADHD creator would do it for me. Since it didn't happen I finally recorded everything I could remember about that period of time in March of this year. For now this will be the last episode of the HealthyADHD Podcast. There's so much noise right now in this space, and I don't want to add to it. But I'm keeping the door open for later. I still love having conversations so I...
