I've been saying for months that I'd write down my experience. But I kept waiting and googling and hoping some other ADHD creator would do it for me. Since it didn't happen I finally recorded everything I could remember about that period of time in March of this year. For now this will be the last episode of the HealthyADHD Podcast. There's so much noise right now in this space, and I don't want to add to it. But I'm keeping the door open for later. I still love having conversations so I...
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I've been saying for months that I'd write down my experience. But I kept waiting and googling and hoping some other ADHD creator would do it for me. Since it didn't happen I finally recorded everything I could remember about that period of time in March of this year. For now this will be the last episode of the HealthyADHD Podcast. There's so much noise right now in this space, and I don't want to add to it. But I'm keeping the door open for later. I still love having conversations so I...
Every time you say, "yes" to something you are saying, "no" to other things. I'm not sure who first wrote this, but it's entirely true. There is certainly an art to saying NO. But there is some room to say YES in our lives. Here's a list of things I'm saying YES to, as well as a few things I'm saying NO to. I hope it helps you to evaluate the YES's and NO's in your own life. The ADHD Enclave Audible audio books - for when you can't focus but you need a brain break Buy Me A Coffee - ...
The HealthyADHD Podcast
I've been saying for months that I'd write down my experience. But I kept waiting and googling and hoping some other ADHD creator would do it for me. Since it didn't happen I finally recorded everything I could remember about that period of time in March of this year. For now this will be the last episode of the HealthyADHD Podcast. There's so much noise right now in this space, and I don't want to add to it. But I'm keeping the door open for later. I still love having conversations so I...
