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The Healthy Workplace
Dr. Larry L. Williams
19 episodes
1 week ago
A mental health and leadership podcast focused on creating a thriving work culture. Hosted by Dr. Williams, each episode explores practical strategies for reducing burnout, improving employee behavior, and building a workplace that works—for everyone.
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Education
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All content for The Healthy Workplace is the property of Dr. Larry L. Williams and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A mental health and leadership podcast focused on creating a thriving work culture. Hosted by Dr. Williams, each episode explores practical strategies for reducing burnout, improving employee behavior, and building a workplace that works—for everyone.
Show more...
Education
Episodes (19/19)
The Healthy Workplace
Ep 18: Echoes of War: The Veterans Return to the Workplace.

In this conversation, Dr. Larry Williams discusses the historical context and evolving understanding of PTSD, particularly among veterans. He emphasizes the importance of recognizing the invisible wounds of trauma and the need for supportive environments in the workplace. Dr. Williams advocates for trauma-informed practices and community support to aid in the healing process for veterans, highlighting the significance of awareness and action during PTSD Awareness Month.



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5 months ago
8 minutes 15 seconds

The Healthy Workplace
Ep 17: Confronting Burnout in Education.

In this episode of The Healthy Workplace, Dr. Larry Williams addresses the pressing issue of burnout among educators in academia. He highlights the systemic failures contributing to this crisis, the role of leadership in supporting educators, and the importance of personal responsibility in combating burnout. Dr. Williams emphasizes the need for a cultural shift in how success is defined in education, advocating for sustainable practices that prioritize the well-being of educators and students alike.

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5 months ago
7 minutes 10 seconds

The Healthy Workplace
Ep 16: Fresh Starts: Why New Talent Deserves a Chance.

In this episode of The Healthy Workplace, Dr. Larry Williams emphasizes the importance of giving new candidates a chance, even if they lack extensive experience. He argues that experience is not the best predictor of success and highlights the value of potential, adaptability, and diverse perspectives that newcomers bring. The discussion also addresses common biases in hiring and suggests ways to create a more inclusive and growth-oriented workplace culture.

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5 months ago
6 minutes 35 seconds

The Healthy Workplace
Ep 15: Culture, Leadership, and Generations: Building Inclusive Workplace that Thrive.

In this episode of the Healthy Workplace podcast, Dr. Larry Williams engages with Dr. Dee Quenga to explore the intricacies of workplace culture and leadership. They discuss the importance of creating a positive workplace environment, the role of leaders in shaping culture, and the impact of generational differences on workplace dynamics. Dr. Quenga shares insights on transforming toxic workplaces, gaining employee trust, and implementing effective diversity and inclusion strategies. The conversation also touches on mentorship, emerging trends in leadership, and the need to adapt workplace traditions to meet the evolving needs of employees.



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6 months ago
34 minutes 58 seconds

The Healthy Workplace
Ep 14: Karoshi: A Global Wake-Up Call

This conversation delves into the concept of Karoshi, or death from overwork, highlighting its origins in Japanese work culture and the tragic case of journalist Miwa Sado. It discusses the pressures of mandatory after-hours socializing, the statistics surrounding work-related deaths, and the cultural expectations that contribute to this issue. The episode emphasizes the need for reform and a global awareness of the dangers of overwork, advocating for healthier work-life balance and mental health prioritization.



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6 months ago
8 minutes 41 seconds

The Healthy Workplace
Ep 13: Leadership Strategies to Motivate Employees.

In this episode of the Healthy Workplace podcast, Dr. Larry Williams explores the complex issue of unproductive employees, emphasizing that unproductivity is often a symptom of deeper issues rather than mere laziness. He discusses various root causes, including mental health challenges, personal struggles, lack of clarity, toxic work environments, and skill gaps. Dr. Williams then outlines effective leadership strategies to motivate unproductive employees, such as initiating open conversations, active listening, setting clear goals, and fostering psychological safety. He also weighs the pros and cons of retaining versus letting go of unproductive employees, highlighting the importance of empathy and understanding in leadership. Ultimately, he stresses that addressing unproductivity with compassion can lead to a healthier workplace culture and improved employee engagement.

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6 months ago
8 minutes 8 seconds

The Healthy Workplace
Ep 12: Navigating Grief in the Workplace.

In this episode, Dr. Larry Williams discusses the profound impact of grief in the workplace, emphasizing that it affects not only personal lives but also professional performance and relationships. He shares coping strategies for individuals experiencing grief and outlines the critical role of leadership in providing support. The conversation highlights the need for a culture that acknowledges grief and fosters emotional well-being among employees.



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7 months ago
6 minutes 48 seconds

The Healthy Workplace
Ep 11: Managing Physical Work Employees vs. Remote Workers.

In this episode of the Healthy Workplace podcast, Dr. Larry Williams explores the evolving dynamics of managing physical and remote employees. He discusses the distinct challenges and engagement strategies necessary for each group, emphasizing the importance of tailored leadership approaches and effective communication. The conversation highlights the need for organizations to adapt to hybrid work environments, ensuring that both physical and remote workers feel valued and engaged. Key strategies include leveraging technology, fostering a unified culture, and prioritizing employee well-being.

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7 months ago
10 minutes 36 seconds

The Healthy Workplace
Ep 10: Mental Health Matters: Strategies for the Workplace.

In this episode of the Healthy Workplace podcast, Dr. Larry Williams discusses the importance of protecting mental health at work. He emphasizes the impact of mental well-being on job performance and satisfaction, and offers strategies to avoid workplace drama, manage stress, and foster a supportive work environment. The role of leadership in promoting mental health initiatives is also highlighted, along with practical tips for employees to maintain a positive mental state. The conversation concludes with a call to action for prioritizing mental health in the workplace.



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7 months ago
10 minutes 48 seconds

The Healthy Workplace
Ep 9: Effective Leadership Strategies: Inspire & Succeed with Dr. Yarala

In this episode of the Healthy Workplace podcast, Dr. Larry Williams interviews Dr. Johanna Yarala, a distinguished leader in industrial and organizational psychology. They discuss the essence of leadership, the importance of emotional intelligence, and the challenges leaders face in modern workplaces. Dr. Yarala emphasizes the need for transparency, trust, and authenticity in leadership to foster a positive workplace culture and enhance employee engagement and job satisfaction. The conversation also touches on the significance of developing future leaders and the impact of leadership on employee retention.

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7 months ago
31 minutes 40 seconds

The Healthy Workplace
Ep 8: The Workplace Architect: How Organizational Consultants Drive Change.

In this episode, Dr. Larry Williams interviews Dr. Brent Oberholtzer, discussing his extensive background in organizational development and consulting psychology. They explore the importance of workplace culture, navigating change, the significance of diversity, and the role of leadership in fostering an inclusive environment. Dr. Oberholtzer shares insights on assessments and tools used in consulting, pricing strategies, and the importance of building strong client relationships. He also discusses future trends in organizational development and offers advice for aspiring consultants.

Website: https://www.org-ology.com

Dr. Oberholtzer's Podcast: https://www.od-ll.com

Takeaways

  • Dr. Brent Oberholtzer emphasizes the need for organizations to unify their culture.
  • Flexibility and agility in organizational systems are crucial for adapting to change.
  • Consultants should be prepared for ongoing relationships with clients, as new problems will always arise.
  • Diversity in the workplace includes neurodiversity, which brings different perspectives.
  • Leadership plays a vital role in promoting diversity and inclusion within organizations.
  • Assessments and tools must be validated and reliable to be effective in consulting.
  • Pricing strategies should reflect the value of services and not be lowered for clients.
  • Building trust and relationships with clients is essential for long-term success.
  • Organizations must focus on employee retention and growth opportunities to keep talent.
  • Aspiring consultants should gain experience through nonprofit work to build their portfolio.
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8 months ago
56 minutes 57 seconds

The Healthy Workplace
Ep 7: 50 Workplace Affirmations for a Positive & Productive Workday.

In this episode of the Healthy Workplace, Dr. Larry Williams explores the transformative power of workplace affirmations. He discusses various themes including building confidence, enhancing productivity, managing stress, fostering teamwork, and maintaining work-life balance. Each segment is filled with affirmations designed to empower listeners and promote a positive work environment.



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8 months ago
9 minutes 39 seconds

The Healthy Workplace
Ep 6: Love and Labor – How Personal Relationships Impact Workplace Performance.

In this episode of the Healthy Workplace, Dr. Larry Williams explores the significant impact of personal relationships on workplace performance. He discusses how healthy relationships can enhance productivity, engagement, and morale, while also addressing the negative consequences of relationship breakdowns, such as decreased focus and increased absenteeism. Dr. Williams emphasizes the importance of organizational support during these transitions, including open conversations, employee assistance programs, and promoting a supportive work culture.



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8 months ago
6 minutes 5 seconds

The Healthy Workplace
Bonus Episode: Why Don't Employees Trust HR?

In this bonus episode of The Healthy Workplace, Dr. Williams dives into the growing distrust between employees and Human Resources. Many workers see HR as a tool for management rather than an advocate for employees, leading to fear, frustration, and disengagement. We’ll explore the key reasons behind this perception—confidentiality concerns, lack of action on workplace issues, and HR’s dual loyalty to both employees and leadership. Plus, we’ll discuss what HR professionals and organizations can do to rebuild trust and create a workplace where employees feel heard and valued. Tune in for practical insights and solutions!

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8 months ago
4 minutes 6 seconds

The Healthy Workplace
Ep 5: Navigating a Toxic Workplace: Strategies for Dealing with Narcissistic Bosses and Coworkers

In this episode of the Healthy Workplace podcast, Dr. Williams delves into the challenges of working under a narcissistic boss. He defines narcissism and its impact on leadership, highlighting the traits of narcissistic leaders and the toxic work environments they create. The discussion includes practical strategies for employees to cope with narcissistic behavior, their legal rights in the workplace, and how to handle narcissistic coworkers. Dr. Williams emphasizes the importance of professionalism, documentation, and self-care while navigating these difficult situations.

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8 months ago
12 minutes 27 seconds

The Healthy Workplace
Ep 4: Breaking the Silence: Strategies to Prevent and Overcome Workplace Bullying.

In this episode of the Healthy Workplace Podcast, Dr. Williams discusses the critical issue of workplace bullying, sharing a personal story that highlights its impact. He explores the history of workplace bullying, its psychological effects, and the importance of psychological safety in preventing such behavior. The episode emphasizes the need for organizations to foster a supportive culture and implement effective strategies to combat bullying, ultimately promoting employee wellbeing and engagement. LGURZf9qajpuR1fBOp4a

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8 months ago
16 minutes 48 seconds

The Healthy Workplace
Ep 3: Understanding Burnout: Research, Signs, and Prevention

In this episode of The Healthy Workplace, Dr. Williams delves into the critical issue of burnout, exploring its origins, components, and the significant impact it has on individuals and organizations. He discusses the research surrounding burnout, highlighting its classification as an occupational phenomenon by the World Health Organization. The conversation emphasizes the importance of recognizing the warning signs of burnout and offers practical strategies for prevention, both at the personal and organizational levels. Dr. Williams concludes with a message of hope, asserting that burnout is preventable through proactive measures and prioritizing well-being.

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9 months ago
5 minutes 38 seconds

The Healthy Workplace
Ep 2: Navigating the Emotional Roller Coaster of Job Loss

In this episode of The Healthy Workplace, Dr. Larry L. Williams discusses the emotional and practical aspects of recovering from job loss. He emphasizes the importance of acknowledging emotions, assessing financial situations, creating a comeback plan, staying motivated, and viewing job loss as an opportunity for growth and change. The conversation provides listeners with actionable strategies to navigate this challenging time and encourages a mindset shift towards resilience and personal development.

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9 months ago
19 minutes 15 seconds

The Healthy Workplace
Ep 1: Networking is the Key to Landing a Job

Summary


In this conversation, Dr. Larry Williams emphasizes the critical role of networking in the job search process, sharing his personal journey of finding a position in academia after a lengthy search. He highlights that while resumes are important, building connections and engaging with others in the field can lead to unexpected opportunities. Dr. Williams recounts his experiences of networking during his academic career and how it ultimately helped him secure a teaching position.



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9 months ago
6 minutes 37 seconds

The Healthy Workplace
A mental health and leadership podcast focused on creating a thriving work culture. Hosted by Dr. Williams, each episode explores practical strategies for reducing burnout, improving employee behavior, and building a workplace that works—for everyone.