You Don’t Need More Discipline... You Need THIS Instead

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The Healthy Soul Podcast

Payton Clark

32 episodes

1 week ago

Dedicated to professional women who feel like they’re living life on empty. You give everything to your career and home life but struggle to prioritize yourself. You're exhausted, low on energy, can't lose stubborn fat, and don't know where to start with living a healthy lifestyle. With conflicting advice online, how do you know what to eat or how to work out without it feeling miserable? I get it, and I’m here to help. Ditch unsustainable diets and find holistic health that fits your lifestyle, helps you lose fat, increases confidence and energy, and join a supportive community of women.

Health & Fitness

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Health & Fitness

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You Don’t Need More Discipline... You Need THIS Instead

The Healthy Soul Podcast

14 minutes 37 seconds

6 months ago

You Don’t Need More Discipline... You Need THIS Instead

Feeling like you “just need to be more disciplined” to hit your goals?

What if I told you discipline isn’t your problem? Most career-driven women are already doing so much (work, home life, stress, family, pressure) and then trying to force results through burnout routines that feel like punishment.

No wonder it’s hard to stay consistent. No wonder you feel stuck. No wonder you have no motivation.

In this episode, I’m breaking down:

→ Why motivation and discipline are not the missing piece

→ How your current routine might be draining you instead of fueling you

→ What to do instead so fat loss actually feels energizing and sustainable

If you’re tired of starting over, feeling exhausted 24/7, and wondering why nothing ever sticks... this is your wake-up call.

✨ Want to ditch burnout and start your real transformation?

Apply for coaching inside the Metabolic Ignition System

💬 DM me “CAREER” on Instagram to chat about your goals → @trainerpayton

🎁 Grab your free Alpha Female’s Formula for Stress-Free Fat Loss