Are you tired of the endless cycle of restrictive dieting and starting over again on Mondays? Are you ready to learn how to create a diet that doesn't fail you and that always you to stay consistent for longer than 2 week? Tune in to this game-changing episode of Embracing Abundance, where we talk about how to get out of this vicious cycle so you can have the year of your dreams in 2024!
- Explore what a restrictive diet is and why they don't work long term. Learn how shifting your mindset can lead to more positive relationship with food.
- Dive into the core concepts of food is fuel. Understand how these concepts can transform our ability to stay consistent with our nutrition.
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