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The Healthy Soul Podcast
Payton Clark
32 episodes
1 week ago
Dedicated to professional women who feel like they’re living life on empty. You give everything to your career and home life but struggle to prioritize yourself. You're exhausted, low on energy, can't lose stubborn fat, and don't know where to start with living a healthy lifestyle. With conflicting advice online, how do you know what to eat or how to work out without it feeling miserable? I get it, and I’m here to help. Ditch unsustainable diets and find holistic health that fits your lifestyle, helps you lose fat, increases confidence and energy, and join a supportive community of women.
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Health & Fitness
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All content for The Healthy Soul Podcast is the property of Payton Clark and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Dedicated to professional women who feel like they’re living life on empty. You give everything to your career and home life but struggle to prioritize yourself. You're exhausted, low on energy, can't lose stubborn fat, and don't know where to start with living a healthy lifestyle. With conflicting advice online, how do you know what to eat or how to work out without it feeling miserable? I get it, and I’m here to help. Ditch unsustainable diets and find holistic health that fits your lifestyle, helps you lose fat, increases confidence and energy, and join a supportive community of women.
Show more...
Health & Fitness
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Busy Isn’t the Goal... How to Create a Life That Actually Feels Good
The Healthy Soul Podcast
39 minutes 32 seconds
6 months ago
Busy Isn’t the Goal... How to Create a Life That Actually Feels Good

You’re organized, accomplished, and always on the go, but when was the last time your life actually felt good?


This episode is for the high-achieving woman who’s checked all the boxes… yet still feels burnt out, disconnected, and wondering why success doesn’t feel better. We’re diving into how to stop chasing productivity for the sake of it, and start building a life that fuels your energy, peace, and purpose.


Inside this Empowerment Hour, I’m sharing:
→ Why being busy doesn’t mean you’re in alignment
→ The identity shift that helped me break free from burnout
→ How to create space for the version of you you’re becoming
→ The daily rhythms that actually restore and elevate you


You don't have to slow down, but you should show up for your real priorities with clarity, confidence, and conviction.


✨ Tap here to apply for HSCG's 1:1 Mentorship and be a part of this amazing community

💬 DM me “READY” on Instagram to chat through your goals → @trainerpayton

The Healthy Soul Podcast
Dedicated to professional women who feel like they’re living life on empty. You give everything to your career and home life but struggle to prioritize yourself. You're exhausted, low on energy, can't lose stubborn fat, and don't know where to start with living a healthy lifestyle. With conflicting advice online, how do you know what to eat or how to work out without it feeling miserable? I get it, and I’m here to help. Ditch unsustainable diets and find holistic health that fits your lifestyle, helps you lose fat, increases confidence and energy, and join a supportive community of women.