A podcast for highly sensitive people and introverts who want to live BIG (go after big dreams, serve the world in big ways, and have big adventures)...but still keep their health and their sanity in the process.
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A podcast for highly sensitive people and introverts who want to live BIG (go after big dreams, serve the world in big ways, and have big adventures)...but still keep their health and their sanity in the process.
Boundaries - What Are They REALLY And How Do We Set Them?
The Healthy Sensitive's Podcast
1 hour 11 minutes
2 years ago
Boundaries - What Are They REALLY And How Do We Set Them?
In this episode, we talk about:
What boundaries are
Types of boundaries
Why boundaries are important to highly sensitive people in particular
Why they are important to our health
How to build boundaries
How to communicate our boundaries with others (without being a jerk)
The Healthy Sensitive's Podcast
A podcast for highly sensitive people and introverts who want to live BIG (go after big dreams, serve the world in big ways, and have big adventures)...but still keep their health and their sanity in the process.
