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The Healthy Pod
Nicole Pekerman
25 episodes
4 hours ago
Forget the “one-size-fits-all” GLP-1 trend — we’re talking microdosing. Tiny doses, bigresults. Less nausea, more glow, and actually sustainable. Nicole (aka your Peptide Princess) breaksdown how microdosing changes cravings, clears brain fog, lowers inflammation, and protects yourheart + kidneys without wrecking your vibe. Spoiler: smaller is smarter.
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Alternative Health
Health & Fitness
RSS
All content for The Healthy Pod is the property of Nicole Pekerman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Forget the “one-size-fits-all” GLP-1 trend — we’re talking microdosing. Tiny doses, bigresults. Less nausea, more glow, and actually sustainable. Nicole (aka your Peptide Princess) breaksdown how microdosing changes cravings, clears brain fog, lowers inflammation, and protects yourheart + kidneys without wrecking your vibe. Spoiler: smaller is smarter.
Show more...
Alternative Health
Health & Fitness
https://images.castfire.com/image/660/0/0/0/0-8250813.jpg
Ep. 23 - Besties, Frenemies & Fringe Friends: The Truth About Female Friendships
The Healthy Pod
30 minutes
1 week ago
Ep. 23 - Besties, Frenemies & Fringe Friends: The Truth About Female Friendships
Friendship is medicine, but not all friendships are created equal. 💕 In this episode we’re diving deep into the power of female friendships — from the science that shows your besties can literally help you live longer to the drama of toxic circles and what it means to be the “fringe friend.” Expect laughs, truth bombs, and practical tips to help you find your people, protect your peace, and build a sisterhood that lifts you higher. ✨
The Healthy Pod
Forget the “one-size-fits-all” GLP-1 trend — we’re talking microdosing. Tiny doses, bigresults. Less nausea, more glow, and actually sustainable. Nicole (aka your Peptide Princess) breaksdown how microdosing changes cravings, clears brain fog, lowers inflammation, and protects yourheart + kidneys without wrecking your vibe. Spoiler: smaller is smarter.