Forget what you’ve been told about calories, willpower, and chasing skinny. In this bold and unfiltered conversation, Nicole Pekerman sits down with Thinnr co-founder Mathew Melnick to expose the outdated weight loss myths keeping women stuck—physically, emotionally, and metabolically.Together, they reveal how Thinnr uses homeopathic medication combined with nutrition coaching and metabolic rebalancing to deliver real, sustainable weight loss—without relying on restrictive dieting or stimulant-based pills. This isn’t just another program. It’s a complete shift in how we approach health, hormones, hunger, and healing.You’ll hear the surprising science behind how Thinnr supports insulin sensitivity, reawakens a sluggish metabolism, and retrains your body to trust food again. If you’ve tried everything, felt broken by the scale, or want a solution that’s both natural and effective, this is your episode.👉 Join the free Thinnr webinar June 4 2025 7pm and learn how the program works here:https://bit.ly/4dwnpmZ
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Forget what you’ve been told about calories, willpower, and chasing skinny. In this bold and unfiltered conversation, Nicole Pekerman sits down with Thinnr co-founder Mathew Melnick to expose the outdated weight loss myths keeping women stuck—physically, emotionally, and metabolically.Together, they reveal how Thinnr uses homeopathic medication combined with nutrition coaching and metabolic rebalancing to deliver real, sustainable weight loss—without relying on restrictive dieting or stimulant-based pills. This isn’t just another program. It’s a complete shift in how we approach health, hormones, hunger, and healing.You’ll hear the surprising science behind how Thinnr supports insulin sensitivity, reawakens a sluggish metabolism, and retrains your body to trust food again. If you’ve tried everything, felt broken by the scale, or want a solution that’s both natural and effective, this is your episode.👉 Join the free Thinnr webinar June 4 2025 7pm and learn how the program works here:https://bit.ly/4dwnpmZ
Ep. 16 - From Burned Out to F*cking Fit: Julian Brass on Midlife Reinvention
The Healthy Pod
59 minutes
6 months ago
Ep. 16 - From Burned Out to F*cking Fit: Julian Brass on Midlife Reinvention
Tired, wired, and wondering if your best days are behind you? Think again.In this powerhouse episode of The Healthy Pod, Nicole Pekerman sits down with Julian Brass—former media mogul turned wellness coach and the unapologetic force behind the movement F*cking Fit Over 40. He’s here to blow up the myth that men in their 40s have to settle for brain fog, belly fat, or burnout.Together, they get real about: • Why so many high-achieving men are secretly struggling—and how to turn it around • The real reason you can’t stay consistent with your workouts (hint: it’s not discipline) • How anxiety isn’t weakness—it’s your body screaming for change • Simple daily rituals to reset your energy, hormones, and mindset • What Julian did to rebuild his body and purpose after walking away from the hustle lifeIf you feel like you’re losing your edge, this episode gives you the tools to reclaim it.Plus: lightning-round games, hot takes on wellness trends, and why saying “I’m fine” is officially canceled.Follow Julian Brass: • Instagram: @julianbrass • Website: julianbrass.com • YouTube: Julian Brass • Facebook: facebook.com/julianbrass • Book: Own Your Anxiety on Amazon
The Healthy Pod
Forget what you’ve been told about calories, willpower, and chasing skinny. In this bold and unfiltered conversation, Nicole Pekerman sits down with Thinnr co-founder Mathew Melnick to expose the outdated weight loss myths keeping women stuck—physically, emotionally, and metabolically.Together, they reveal how Thinnr uses homeopathic medication combined with nutrition coaching and metabolic rebalancing to deliver real, sustainable weight loss—without relying on restrictive dieting or stimulant-based pills. This isn’t just another program. It’s a complete shift in how we approach health, hormones, hunger, and healing.You’ll hear the surprising science behind how Thinnr supports insulin sensitivity, reawakens a sluggish metabolism, and retrains your body to trust food again. If you’ve tried everything, felt broken by the scale, or want a solution that’s both natural and effective, this is your episode.👉 Join the free Thinnr webinar June 4 2025 7pm and learn how the program works here:https://bit.ly/4dwnpmZ
