We are back with our final Back to Basics Summer Challenge! Each week during the summer vacation we met here for a shorty episode, in which we'... that's right! Got back to basics!! I gave you a small, yet impactful challenge for the week. Basics that we know make a huge impact on our health but we don't always get around to making it happen, well, because life just gets in the way. I hope this series made your summer special & healing! In today's final episode, I will be talking about j...
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We are back with our final Back to Basics Summer Challenge! Each week during the summer vacation we met here for a shorty episode, in which we'... that's right! Got back to basics!! I gave you a small, yet impactful challenge for the week. Basics that we know make a huge impact on our health but we don't always get around to making it happen, well, because life just gets in the way. I hope this series made your summer special & healing! In today's final episode, I will be talking about j...
#60: Ayurveda Practical Practices for Great Digestion
The Healthy Jewish Mama Podcast
39 minutes
3 years ago
#60: Ayurveda Practical Practices for Great Digestion
Kimberly Kubicke is our Ayurveda specialist on the show today, & I have to be honest- I took notes for this one. We talked about digestion & why so many people are suffering from digestive issues today, & then we moved into a super practical & comprehensive list of 9 small but powerful changes you could make for better or even dare I say heal your digestive tract. After Kimberly went through those 9 points, I kind of made her go through them with me again to dig into them a li...
The Healthy Jewish Mama Podcast
We are back with our final Back to Basics Summer Challenge! Each week during the summer vacation we met here for a shorty episode, in which we'... that's right! Got back to basics!! I gave you a small, yet impactful challenge for the week. Basics that we know make a huge impact on our health but we don't always get around to making it happen, well, because life just gets in the way. I hope this series made your summer special & healing! In today's final episode, I will be talking about j...
