We are back with our final Back to Basics Summer Challenge! Each week during the summer vacation we met here for a shorty episode, in which we'... that's right! Got back to basics!! I gave you a small, yet impactful challenge for the week. Basics that we know make a huge impact on our health but we don't always get around to making it happen, well, because life just gets in the way. I hope this series made your summer special & healing! In today's final episode, I will be talking about j...
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We are back with our final Back to Basics Summer Challenge! Each week during the summer vacation we met here for a shorty episode, in which we'... that's right! Got back to basics!! I gave you a small, yet impactful challenge for the week. Basics that we know make a huge impact on our health but we don't always get around to making it happen, well, because life just gets in the way. I hope this series made your summer special & healing! In today's final episode, I will be talking about j...
"You are only as old as you feel you are!" Those are the wise words my Savta shared with me a week ago leading up to my 40th birthday. I found this piece of wisdom really profound as it could relate to both the way you feel physically or the way you feel emotionally. And heck, most of the time it's a mix of the 2- they really do come as a packaged deal. So on today's episode I will be sharing the physical hardships I have overcome, but the ones I am still left to deal with & what my plan ...
The Healthy Jewish Mama Podcast
We are back with our final Back to Basics Summer Challenge! Each week during the summer vacation we met here for a shorty episode, in which we'... that's right! Got back to basics!! I gave you a small, yet impactful challenge for the week. Basics that we know make a huge impact on our health but we don't always get around to making it happen, well, because life just gets in the way. I hope this series made your summer special & healing! In today's final episode, I will be talking about j...
