*Healthy Hurried Human* is a podcast for people who want to grow—without burning out. Hosted by Michelle and Katherine, each episode explores the intersection of self-mastery, emotional intelligence, leadership, and intentional living. From workplace dynamics and personal development to mental health and meaningful relationships, the show offers honest conversations, practical tools, and real-life stories to help listeners navigate life with more clarity, curiosity, and purpose. Whether you're leading a team, caring for yourself, or figuring it all out in real time, Healthy Hurried Human is your reminder to slow down, reflect, and keep growing.
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*Healthy Hurried Human* is a podcast for people who want to grow—without burning out. Hosted by Michelle and Katherine, each episode explores the intersection of self-mastery, emotional intelligence, leadership, and intentional living. From workplace dynamics and personal development to mental health and meaningful relationships, the show offers honest conversations, practical tools, and real-life stories to help listeners navigate life with more clarity, curiosity, and purpose. Whether you're leading a team, caring for yourself, or figuring it all out in real time, Healthy Hurried Human is your reminder to slow down, reflect, and keep growing.
Leading Beyond Overextension into Empowering Others: Positive Self-Growth with Jena Henderson
The Healthy Hurried Human
40 minutes
3 months ago
Leading Beyond Overextension into Empowering Others: Positive Self-Growth with Jena Henderson
In this episode of the Healthy, Hurried Human podcast, hosts Michelle and Katherine welcome Jena Henderson, a seasoned executive in the franchising industry, for a thoughtful conversation on leadership, burnout, and self-growth. Jena shares her career journey—from franchise operations to becoming COO of a private equity firm overseeing multiple brands—and the hard lessons she’s learned about overextension and the power of delegation.
With honesty and clarity, Jena unpacks how burnout has impacted her both mentally and physically, and how learning to build and trust effective teams became a game-changer. The discussion also explores the unique cultural challenges within the franchising world, where leaders often feel pressure to be constantly accessible. Jena shares how she combats that by fostering a work environment rooted in vision, strategy, and aligned people. The episode concludes with reflections on generational perspectives around work and a moving moment of gratitude for Michelle’s influence on her growth as a leader.
The Healthy Hurried Human
*Healthy Hurried Human* is a podcast for people who want to grow—without burning out. Hosted by Michelle and Katherine, each episode explores the intersection of self-mastery, emotional intelligence, leadership, and intentional living. From workplace dynamics and personal development to mental health and meaningful relationships, the show offers honest conversations, practical tools, and real-life stories to help listeners navigate life with more clarity, curiosity, and purpose. Whether you're leading a team, caring for yourself, or figuring it all out in real time, Healthy Hurried Human is your reminder to slow down, reflect, and keep growing.
