*Healthy Hurried Human* is a podcast for people who want to grow—without burning out. Hosted by Michelle and Katherine, each episode explores the intersection of self-mastery, emotional intelligence, leadership, and intentional living. From workplace dynamics and personal development to mental health and meaningful relationships, the show offers honest conversations, practical tools, and real-life stories to help listeners navigate life with more clarity, curiosity, and purpose. Whether you're leading a team, caring for yourself, or figuring it all out in real time, Healthy Hurried Human is your reminder to slow down, reflect, and keep growing.
All content for The Healthy Hurried Human is the property of Foxygen Consulting and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
*Healthy Hurried Human* is a podcast for people who want to grow—without burning out. Hosted by Michelle and Katherine, each episode explores the intersection of self-mastery, emotional intelligence, leadership, and intentional living. From workplace dynamics and personal development to mental health and meaningful relationships, the show offers honest conversations, practical tools, and real-life stories to help listeners navigate life with more clarity, curiosity, and purpose. Whether you're leading a team, caring for yourself, or figuring it all out in real time, Healthy Hurried Human is your reminder to slow down, reflect, and keep growing.
Empowering Questions: The Secret to Shifting Perspective
The Healthy Hurried Human
30 minutes
6 months ago
Empowering Questions: The Secret to Shifting Perspective
In this episode of the Healthy, Hurried Human podcast, the hosts explore how the questions we ask ourselves can shape our mindset, energy, and outcomes. Rather than focusing on quick fixes or rushing to solve problems, they highlight the value of empowering questions—the kind that invite clarity, curiosity, and personal responsibility. With real-life examples from both the workplace and personal relationships, they show how asking thoughtful questions like “What can I control?” or “What story am I telling myself?” can shift perspectives and support emotional regulation. The conversation also includes practical tools like the “5 Whys” technique and recommendations for further reading, offering listeners a simple yet impactful way to change how they think, lead, and engage with the world around them.
The Healthy Hurried Human
*Healthy Hurried Human* is a podcast for people who want to grow—without burning out. Hosted by Michelle and Katherine, each episode explores the intersection of self-mastery, emotional intelligence, leadership, and intentional living. From workplace dynamics and personal development to mental health and meaningful relationships, the show offers honest conversations, practical tools, and real-life stories to help listeners navigate life with more clarity, curiosity, and purpose. Whether you're leading a team, caring for yourself, or figuring it all out in real time, Healthy Hurried Human is your reminder to slow down, reflect, and keep growing.
