*Healthy Hurried Human* is a podcast for people who want to grow—without burning out. Hosted by Michelle and Katherine, each episode explores the intersection of self-mastery, emotional intelligence, leadership, and intentional living. From workplace dynamics and personal development to mental health and meaningful relationships, the show offers honest conversations, practical tools, and real-life stories to help listeners navigate life with more clarity, curiosity, and purpose. Whether you're leading a team, caring for yourself, or figuring it all out in real time, Healthy Hurried Human is your reminder to slow down, reflect, and keep growing.
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*Healthy Hurried Human* is a podcast for people who want to grow—without burning out. Hosted by Michelle and Katherine, each episode explores the intersection of self-mastery, emotional intelligence, leadership, and intentional living. From workplace dynamics and personal development to mental health and meaningful relationships, the show offers honest conversations, practical tools, and real-life stories to help listeners navigate life with more clarity, curiosity, and purpose. Whether you're leading a team, caring for yourself, or figuring it all out in real time, Healthy Hurried Human is your reminder to slow down, reflect, and keep growing.
In this episode of the Healthy, Hurried Human podcast, Michelle and Katherine sit down with Kristan Leach, founder of The Mind Shyft, to explore the complex and often misunderstood topic of employee engagement. Together, they examine whether engagement is truly in crisis—or if it’s simply being reframed in today’s rapidly evolving workplace.
Kristan shares her perspective on what genuine engagement looks like, the cultural and organizational challenges that can undermine it, and why leaders must go beyond surface-level perks to foster authentic connection. The conversation touches on practical strategies for building trust, aligning vision with employee purpose, and balancing accountability with empathy. With insights from both personal experience and organizational practice, Kristan encourages leaders to rethink how they measure and cultivate engagement in ways that actually improve retention, performance, and workplace culture.
This episode offers both inspiration and actionable takeaways for leaders navigating the shifting dynamics of today’s workforce.
The Healthy Hurried Human
*Healthy Hurried Human* is a podcast for people who want to grow—without burning out. Hosted by Michelle and Katherine, each episode explores the intersection of self-mastery, emotional intelligence, leadership, and intentional living. From workplace dynamics and personal development to mental health and meaningful relationships, the show offers honest conversations, practical tools, and real-life stories to help listeners navigate life with more clarity, curiosity, and purpose. Whether you're leading a team, caring for yourself, or figuring it all out in real time, Healthy Hurried Human is your reminder to slow down, reflect, and keep growing.
