Hi! I’m Kirsten and I’m on a mission to support smart, progressive, busy women feel great inside and outside.
If your goal is to be healthy, lean, energized, and confident then this is the podcast for you.
Each week I will be releasing incredible podcast content on all things related to health, wellness, nutrition, exercise, and mindset with a feminist lens because healthy living and smashing the patriarchy are always on my to do list.
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Hi! I’m Kirsten and I’m on a mission to support smart, progressive, busy women feel great inside and outside.
If your goal is to be healthy, lean, energized, and confident then this is the podcast for you.
Each week I will be releasing incredible podcast content on all things related to health, wellness, nutrition, exercise, and mindset with a feminist lens because healthy living and smashing the patriarchy are always on my to do list.
Hello everyone. During this stressful time I wanted to do a bonus podcast episode to talk about the Coronavirus in more detail, how you can keep yourself and your family healthy during this time, my list of pantry staples and, mostly importantly, how to manage your mind to ensure your best mental and emotional health.
The Healthy Feminist Podcast
Hi! I’m Kirsten and I’m on a mission to support smart, progressive, busy women feel great inside and outside.
If your goal is to be healthy, lean, energized, and confident then this is the podcast for you.
Each week I will be releasing incredible podcast content on all things related to health, wellness, nutrition, exercise, and mindset with a feminist lens because healthy living and smashing the patriarchy are always on my to do list.
