Conversations with people who are shaping how we live, work and think. Freddie Pullen sits down with founders, creators, and disruptors shaping the future of business, marketing, education, and personal freedom. Real stories. Raw lessons. Serious growth.
Hosted on Acast. See acast.com/privacy for more information.
Conversations with people who are shaping how we live, work and think. Freddie Pullen sits down with founders, creators, and disruptors shaping the future of business, marketing, education, and personal freedom. Real stories. Raw lessons. Serious growth.
Hosted on Acast. See acast.com/privacy for more information.

Leadership Expert: 'Energy Is EVERYTHING' Moving at Speed Without Burning Out | Sophie Devonshire
In this episode, entrepreneur and podcast host Freddie Pullen speaks with best-selling author and leadership expert Sophie Devonshire about building systems for growth, avoiding burnout, and what separates great leaders from toxic ones.
We cover:
- The dark truth about toxic work relationships and when to leave
- Why speed kills teams (and what velocity actually means for business growth)
- How the best leaders build real, human teams and marketing ecosystems
- The 3 month sprint problem that destroys startup culture
- Why energy is your only currency as an entrepreneur
- Finding your purpose and freedom when you've lost direction
- The balance between ego and great leadership
- Sales systems and thinking frameworks that create sustainable growth
Whether you're an entrepreneur scaling fast or struggling with burnout, this episode will transform how you think about leadership, building wealth, and creating business freedom.
Follow Freddie Pullen for more: www.instagram.com/freddiepullen
Follow Sophie Devonshire: www.instagram.com/sophie.devonshire
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Read ‘Superfast: Lead at Speed’: https://tinyurl.com/LeadatspeedSuperfast
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Sponsors:
Pith & Stem
The Bates Foundation
Nutrition Kitchen
Hosted on Acast. See acast.com/privacy for more information.