Conversations with people who are shaping how we live, work and think. Freddie Pullen sits down with founders, creators, and disruptors shaping the future of business, marketing, education, and personal freedom. Real stories. Raw lessons. Serious growth.
Hosted on Acast. See acast.com/privacy for more information.
Conversations with people who are shaping how we live, work and think. Freddie Pullen sits down with founders, creators, and disruptors shaping the future of business, marketing, education, and personal freedom. Real stories. Raw lessons. Serious growth.
Hosted on Acast. See acast.com/privacy for more information.
Burnout is NOT a badge of honour. It’s a warning. So why are so many entrepreneurs still chasing it?
In this episode, world-renowned entrepreneur and best-selling author Chris Ducker reveals what’s behind hustle culture, the myths keeping business owners stuck, and how to build a business that supports your health, your family, and your long-term goals.
Chris has spent years helping entrepreneurs grow their income and impact without sacrificing their wellbeing. As the founder of Youpreneur® and author of The Long Haul Leader, he’s on a mission to redefine what success looks like for sustainable, system-led businesses.
Here’s what you’ll learn in this conversation:
▪️ Why burnout is a red flag
▪️ How to hustle strategically
▪️ The #1 misconception about sales in business
▪️ Why short-term wins are sexy but unsustainable
▪️ The simple mindset shift for long-haul leadership
00:00 Ads
01:30 Start of episode
04:00 Meaning of the Healthy Hustle
09:30 Consequences of burnout
12:55 What is the definition of burnout?
21:25 Optimising for growth - short term vs long term
30:14 Ads
34:18 Personal branding vs personality
36:40 Biggest misconception about growing for the long haul
41:00 Self care as an entrepreneur
44:50 Meaning of happiness
54:30 Common traits of entrepreneurs who burnout
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Chris’s new book The Long Haul Leader: https://longhaulleader.com/
Chris’s free guide: https://www.chrisducker.com/business-burnout-reset-download-guide
LinkedIn: https://www.linkedin.com/in/chrisducker/
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Subscribe to the Healthy Hustle newsletter: https://healthy-hustle.beehiiv.com/
Book a free strategy call: https://healthyentrepreneur.biz/pre-call-quiz
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New episodes every week featuring world-class podcast guests, sharing proven systems, sales strategies, and mindset shifts to help you grow your business.
→ Subscribe on Apple: https://podcasts.apple.com/gb/podcast/the-healthy-entrepreneur-podcast/id1661258211
→ Follow on Spotify: https://open.spotify.com/show/7E2yEVH8sUgaXKghTrhRW0?si=3ea8a05816b142ba
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Instagram: https://www.instagram.com/freddiepullen
LinkedIn: https://www.linkedin.com/in/freddie-pullen/
YouTube: https://www.youtube.com/@FreddiePullen
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Pith & Stem
Hosted on Acast. See acast.com/privacy for more information.