Your Soul Already Knows: Letting Go, Leaning In, and Listening to Yourself In this enlightening episode, Dr. Nigma Talib sits down with acclaimed meditation teacher and bestselling author Megan Monahan to explore the deeper layers of inner wisdom, self-trust, and spiritual healing. Megan, a Chopra-certified Vedic meditation teacher and author of Don't Hate, Meditate!, shares her journey from church music director to soul-centered guide, breaking down what it really means to live from intuiti...
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Your Soul Already Knows: Letting Go, Leaning In, and Listening to Yourself In this enlightening episode, Dr. Nigma Talib sits down with acclaimed meditation teacher and bestselling author Megan Monahan to explore the deeper layers of inner wisdom, self-trust, and spiritual healing. Megan, a Chopra-certified Vedic meditation teacher and author of Don't Hate, Meditate!, shares her journey from church music director to soul-centered guide, breaking down what it really means to live from intuiti...
Rethinking Heart Health with Dr. David Filsoof In this episode, Dr. Nigma sits down with renowned Beverly Hills cardiologist and Juilliard-trained pianist Dr. David Filsoof to break down the truth about heart health—from clinical risks to emotional roots. They explore the limits of conventional cardiology, the power of lifestyle and lab work, and the role of intuition in patient care. From COVID-related cardiovascular issues to supplement myths, this conversation is packed with insight, hon...
The Healthy Doc Podcast
Your Soul Already Knows: Letting Go, Leaning In, and Listening to Yourself In this enlightening episode, Dr. Nigma Talib sits down with acclaimed meditation teacher and bestselling author Megan Monahan to explore the deeper layers of inner wisdom, self-trust, and spiritual healing. Megan, a Chopra-certified Vedic meditation teacher and author of Don't Hate, Meditate!, shares her journey from church music director to soul-centered guide, breaking down what it really means to live from intuiti...
