Your Soul Already Knows: Letting Go, Leaning In, and Listening to Yourself In this enlightening episode, Dr. Nigma Talib sits down with acclaimed meditation teacher and bestselling author Megan Monahan to explore the deeper layers of inner wisdom, self-trust, and spiritual healing. Megan, a Chopra-certified Vedic meditation teacher and author of Don't Hate, Meditate!, shares her journey from church music director to soul-centered guide, breaking down what it really means to live from intuiti...
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Your Soul Already Knows: Letting Go, Leaning In, and Listening to Yourself In this enlightening episode, Dr. Nigma Talib sits down with acclaimed meditation teacher and bestselling author Megan Monahan to explore the deeper layers of inner wisdom, self-trust, and spiritual healing. Megan, a Chopra-certified Vedic meditation teacher and author of Don't Hate, Meditate!, shares her journey from church music director to soul-centered guide, breaking down what it really means to live from intuiti...
Oxygen, Healing, and the Power of Hyperbarics with Dr. Mayur Patel In this episode, Dr. Nigma sits down with Dr. Mayur Patel, Chief Medical Officer of OxyHealth and a board-certified internist, to explore the cutting-edge science of hyperbaric oxygen therapy (HBOT) and its powerful role in healing, recovery, and longevity. From traumatic brain injuries to chronic inflammation and aging, Dr. Patel explains how oxygen is one of the most underused, yet potent, tools in medicine today—and how H...
The Healthy Doc Podcast
Your Soul Already Knows: Letting Go, Leaning In, and Listening to Yourself In this enlightening episode, Dr. Nigma Talib sits down with acclaimed meditation teacher and bestselling author Megan Monahan to explore the deeper layers of inner wisdom, self-trust, and spiritual healing. Megan, a Chopra-certified Vedic meditation teacher and author of Don't Hate, Meditate!, shares her journey from church music director to soul-centered guide, breaking down what it really means to live from intuiti...
