Heather Kolwich, MA CCC-SLP, RYT, Certified Health and Wellness Coach
69 episodes
3 days ago
Check out this episode where I share the benefits of gratitude in the brain! Also, I give you 3 ways you can boost your gratitude today! Join the Free Legacy Life Community! https://heather-kolwich-a97a.mykajabi.com/offers/gCcrmcPK
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Check out this episode where I share the benefits of gratitude in the brain! Also, I give you 3 ways you can boost your gratitude today! Join the Free Legacy Life Community! https://heather-kolwich-a97a.mykajabi.com/offers/gCcrmcPK
Create an effective Planning System with these Planning Principles
The Healthy Brain Podcast
18 minutes
4 months ago
Create an effective Planning System with these Planning Principles
In this episode of The Healthy Brain Podcast, I am sharing the planning principles that I recommend everyone should use to have a more productive and happy life! Join the Reinvent Your Mornings Workshop on July 30th 7pm EST. When you register for the workshop you get access to my digital Intentional Morning Course! https://heather-kolwich-a97a.mykajabi.com/offers/sT5nW5zP
The Healthy Brain Podcast
Check out this episode where I share the benefits of gratitude in the brain! Also, I give you 3 ways you can boost your gratitude today! Join the Free Legacy Life Community! https://heather-kolwich-a97a.mykajabi.com/offers/gCcrmcPK
