Brain Tips to Overcoming Procrastination, Perfectionism and People Pleasing

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The Healthy Brain Podcast

Heather Kolwich, MA CCC-SLP, RYT, Certified Health and Wellness Coach

69 episodes

3 days ago

Check out this episode where I share the benefits of gratitude in the brain! Also, I give you 3 ways you can boost your gratitude today! Join the Free Legacy Life Community! https://heather-kolwich-a97a.mykajabi.com/offers/gCcrmcPK

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Health & Fitness

Alternative Health,

Science

Brain Tips to Overcoming Procrastination, Perfectionism and People Pleasing

The Healthy Brain Podcast

20 minutes

5 months ago

Brain Tips to Overcoming Procrastination, Perfectionism and People Pleasing

In this episode I share the 3 personality characteristics that could be getting in the way of you reaching your goals. I share brain tips and strategies on how to overcome each personality characteristic. Book a Free Brain Health Coaching Call: https://calendly.com/heatherkolwichwellness/health-coaching-consult Connect with me on Youtube: https://youtube.com/@heatherkolwichwellness?si=lkPh2_kqoSc5CNBP Connect with me on Instagram: www.instagram.com/heatherkolwich Connect with me on Faceboo...