Heather Kolwich, MA CCC-SLP, RYT, Certified Health and Wellness Coach
69 episodes
3 days ago
Check out this episode where I share the benefits of gratitude in the brain! Also, I give you 3 ways you can boost your gratitude today! Join the Free Legacy Life Community! https://heather-kolwich-a97a.mykajabi.com/offers/gCcrmcPK
All content for The Healthy Brain Podcast is the property of Heather Kolwich, MA CCC-SLP, RYT, Certified Health and Wellness Coach and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Check out this episode where I share the benefits of gratitude in the brain! Also, I give you 3 ways you can boost your gratitude today! Join the Free Legacy Life Community! https://heather-kolwich-a97a.mykajabi.com/offers/gCcrmcPK
I welcome you to join in on my Fall Reset Challenge starting on September 1st and running through September 30th. It is Free! I will be providing a fall reset longevity tracker, going live every week for motivation and coaching. In addition, I will be providing a yoga class and a guided meditation every week of the challenge. Wow it is going to be great! I hope you will join me as we Reset and get ready for Fall. Topics will include longevity nutrition, stress management, daily movement, glow...
The Healthy Brain Podcast
Check out this episode where I share the benefits of gratitude in the brain! Also, I give you 3 ways you can boost your gratitude today! Join the Free Legacy Life Community! https://heather-kolwich-a97a.mykajabi.com/offers/gCcrmcPK
