This week, Rita is joined by Michael Rubino, an Air Quality Expert and Environmental Wellness Advocate, and Founder of HomeCleanse. In this episode, we will talk about: The importance of air quality at homeHow air quality affects our healthPractical solutions for healthier homes Follow and get in touch with Michael Rubino: Website: https://www.homecleanse.com/ Linkedin: @michael rubino IG: @themichaelrubino Rita is a health and fitness coach who specialises in helping women over 40 to be h...
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This week, Rita is joined by Michael Rubino, an Air Quality Expert and Environmental Wellness Advocate, and Founder of HomeCleanse. In this episode, we will talk about: The importance of air quality at homeHow air quality affects our healthPractical solutions for healthier homes Follow and get in touch with Michael Rubino: Website: https://www.homecleanse.com/ Linkedin: @michael rubino IG: @themichaelrubino Rita is a health and fitness coach who specialises in helping women over 40 to be h...
"You Can Change Your Life at Any Age" - From size 18 to size 12 after cancer and menopause
The Healthy and Wealthy Podcast
45 minutes
1 year ago
"You Can Change Your Life at Any Age" - From size 18 to size 12 after cancer and menopause
This week, Rita Trotter sits down with one of her own health and fitness coach clients, Helen Clarke, to discuss how we're never too old to make changes in our lives. Helen had been overweight for most of her life, and after going through cancer and menopause, she was the most unhappy in her body. She'd lost her confidence, her energy had plummeted and she was ready for a change - but wasn't sure where to start. Listen in to hear more about Helen's story, and the tips she has for othe...
The Healthy and Wealthy Podcast
This week, Rita is joined by Michael Rubino, an Air Quality Expert and Environmental Wellness Advocate, and Founder of HomeCleanse. In this episode, we will talk about: The importance of air quality at homeHow air quality affects our healthPractical solutions for healthier homes Follow and get in touch with Michael Rubino: Website: https://www.homecleanse.com/ Linkedin: @michael rubino IG: @themichaelrubino Rita is a health and fitness coach who specialises in helping women over 40 to be h...
