Menopause: Symptoms, Treatments, and a Smoother Transition

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The Healthy and Wealthy Podcast

Rita Trotter

69 episodes

6 months ago

This week, Rita is joined by Michael Rubino, an Air Quality Expert and Environmental Wellness Advocate, and Founder of HomeCleanse. In this episode, we will talk about: The importance of air quality at homeHow air quality affects our healthPractical solutions for healthier homes Follow and get in touch with Michael Rubino: Website: https://www.homecleanse.com/ Linkedin: @michael rubino IG: @themichaelrubino Rita is a health and fitness coach who specialises in helping women over 40 to be h...

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Menopause: Symptoms, Treatments, and a Smoother Transition - With Tracey Montgommery

The Healthy and Wealthy Podcast

33 minutes

1 year ago

Menopause: Symptoms, Treatments, and a Smoother Transition - With Tracey Montgommery

Want to find out more about navigating your transition to live your best life during peri-menopause and beyond? Join us for our Un-Meno-Pause Your Life Conference, in-person and online, this March. Find out more here: https://thehealthandfitnesscoach.com/unmenopause-conference/ This week, Rita is joined by Menopause Strategist, Tracey Montgommery, where we discuss: -The taboo and myth surrounding menopause - The misconception that once 'through' menopause that's i...