In this episode, Dr. Robert Todd Hurst, MD, FACC, FASE and Dr. Sandy Indermuhle dive deep into the groundbreaking intersection of mental health and longevity through ketamine. They discuss the transformative potential of ketamine-assisted therapy and explore topics like breaking mental health stigmas, the neuroscience behind ketamine, and its impact on anxiety, depression, PTSD, and more. Discover how addressing past traumas can unlock personal growth and long-term well-being.  Dr. Sandy Indermuhle, MD, is the Medical Director of Enlighten Wellness and a transformational guide specializing in ketamine-assisted therapy. With over 15 years of experience as an ER physician, Dr. Indermuhle now combines traditional medical expertise with an integrative approach to mental health. Her innovative practice focuses on addressing the root causes of trauma and mental health challenges through personalized, science-backed therapies.  Key Timestamps:  [01:16] Introduction to the episode and Dr. Sandy Indermuhle  [02:30] Career path and perspective shift about healthcare   [04:55] How Dr. Indermuhle got to psychedelics   [08:20] Who is a good candidate for ketamine  [09:50] The difference in using ketamine recreationally vs medically  [10:50] Frequency of ketamine therapy  [12:12] Ideal client for ketamine therapy  [13:50] Getting people more comfortable with getting outside their comfort zone  [16:49] Can this be for people just wanting to optimize?  [19:00] Ketamine is a tool to use with therapy   [19:55] Future of ketamine  [23:15] Who ketamine may not be for  [26:36] Experiences as an ER physician prepared Dr. Indermuhle for ketamine work  [29:15] Steps leading up to ketamine session and details about session itself  [33:00] What happens after ketamine session   [34:10] How ketamine affects different types of individuals  [38:38] Evidence based thinking   [41:00] How did Dr. Indermuhle create her own process for ketamine therapy  [42:10] Frequency of ketamine therapy sessions   This information is for educational purposes only and is not medical advice. Don't make any decisions about your medical treatment without first talking to your doctor. Connect with Dr. Sandy Indermuhle and inLIGHTen Wellness: https://www.facebook.com/profile.php?id=100083514481462 https://www.instagram.com/inlightenwellness/ https://www.linkedin.com/in/sandy-indermuhle-79a5a4157/ WWW.INLIGHTENWELLNESS.COM  Connect with HealthspanMD: quiz.healthspanmd.com linkedin.com/company/healthspanmd/ facebook.com/healthspanmd instagram.com/healthspanmd/ About HealthspanMD: At HealthspanMD, we combine science-backed strategies and compassionate care to help you live a longer, healthier, and more fulfilling life. Learn more at https://www.healthspanmd.com/ or call 480-847-2575 This show is produced by Mathew Blades and Sam Robertson