Melissa Rohlfs is a certified holistic health and life coach helping busy moms and teen girls find freedom from the struggle with food so they can be at peace with food, their bodies, and their lives. She is committed to empowering women to break free from dieting, emotional eating, and self-image issues so they can ditch the diet mentality and feel empowered in their own skin. After her own rocky history with food {withholding and then later in life, bingeing}, she learned how to heal from t...
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Melissa Rohlfs is a certified holistic health and life coach helping busy moms and teen girls find freedom from the struggle with food so they can be at peace with food, their bodies, and their lives. She is committed to empowering women to break free from dieting, emotional eating, and self-image issues so they can ditch the diet mentality and feel empowered in their own skin. After her own rocky history with food {withholding and then later in life, bingeing}, she learned how to heal from t...
110. Healing Pain & Aging Successfully With Simple Changes To Your Posture, Movement and Nervous System w/Jonathan FitzGordon of Rejuvenation Movement Method
The Health Yeah Life Podcast
41 minutes
1 year ago
110. Healing Pain & Aging Successfully With Simple Changes To Your Posture, Movement and Nervous System w/Jonathan FitzGordon of Rejuvenation Movement Method
The Rejuvenation Movement Method was born from Jonathan Fitzgordon‘s personal and professional experience with changing the body’s habitual movement patterns through self-awareness and repetition.The program’s philosophy rests on the rock-solid belief in our ability to change and evolve as we age. Jonathan learned this firsthand after stubbornly suffering through three knee surgeries and repeatedly re-injuring himself. Jonathan decided to step back to look at how the body works.&nbs...
The Health Yeah Life Podcast
Melissa Rohlfs is a certified holistic health and life coach helping busy moms and teen girls find freedom from the struggle with food so they can be at peace with food, their bodies, and their lives. She is committed to empowering women to break free from dieting, emotional eating, and self-image issues so they can ditch the diet mentality and feel empowered in their own skin. After her own rocky history with food {withholding and then later in life, bingeing}, she learned how to heal from t...
