016 - Joanna Blythman - Ultra Processed Foods in the UK, Rosemary Extract, Our Shopping Basket Behaviours, George Orwell & Her visit to Palestine

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The Health Spot With Omar - Alternative Solutions Podcast

The Health Spot Uk

26 episodes

1 week ago

The Alternative Solutions Podcast What do you do when youve been to the doctor and they cannot resolve your health issue? The Health Spot podcast is the place where you will find information on alternative, holistic ways of wellness. Where the modern/conventional Method has not worked, The Health Spot is here to let you know there MIGHT be another way! This podcast involves but not restricted to conversations on nutrition, fitness, lifestyle and mindfulness aimed at people at all stages of life but with the main theme on WELLNESS.

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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016 - Joanna Blythman - Ultra Processed Foods in the UK, Rosemary Extract, Our Shopping Basket Behaviours, George Orwell & Her visit to Palestine

The Health Spot With Omar - Alternative Solutions Podcast

1 hour 22 minutes 41 seconds

1 year ago

016 - Joanna Blythman - Ultra Processed Foods in the UK, Rosemary Extract, Our Shopping Basket Behaviours, George Orwell & Her visit to Palestine

In this episode I have a chat with one of my heroes when I started my wellness journey, Award winning Journalist and Author, Joanna Blythman. In this episode we chat about the processed food industry, Her experience in investigating how Ultra processed food is made and the importance of whole foods. We also have a chat about George Orwell and her experience of her visit to the West bank in Palestine in 2009