In this episode I discussed Dr.Goodmans upcoming book project with about the effects of environmental pollution on health. Dr. Goodman emphasized the need for a shift from traditional medicine to ecological medicine and called for changes in individual lifestyles and societal actions to reduce environmental toxins' impact on health. The discussion covered the health risks associated with exposure to toxic substances, the dangers of environmental poisoning, and the harmful effects of fluoride. Dr. Goodman also discussed dietary sources of iodine and the benefits of different types of oils for cooking. The Podcast concluded with a discussion about the dangers of excessive sugar consumption, the importance of aligning our lifestyle with the changing seasons, and the importance of vitamin D during the winter months. Dr Jenny Goodmans Instagram: https://www.instagram.com/dr_jenny_goodman/?hl=en-gb or @Dr_Jenny_Goodman Website: https://www.drjennygoodman.com/see-more Book Recommendations:

1. The Fluoride Deception

2. The Case against Fluoride

3. Toxic Legacy

4. Pure, white and deadly

5. Silent Spring

6. Pip Pip by Jay Griffiths