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The Health Signal Podcast | Wellness and Longevity
Theia Health
31 episodes
3 days ago
The Health Signal is your guide to cutting through the noise in today’s fast-moving health and wellness world. Each week, we speak with leading scientists, clinicians, technologists, and wellness innovators to decode the latest trends in longevity, nutrition, fitness, mental health, sleep, stress, and personalized health data. Whether you’re a curious consumer or a healthcare professional, we make complex health data feel simple, actionable, and sustainable. Tune in for clear insights, trusted expertise, and real conversations from the frontlines of human performance and longevity.
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Medicine
Health & Fitness
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All content for The Health Signal Podcast | Wellness and Longevity is the property of Theia Health and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Health Signal is your guide to cutting through the noise in today’s fast-moving health and wellness world. Each week, we speak with leading scientists, clinicians, technologists, and wellness innovators to decode the latest trends in longevity, nutrition, fitness, mental health, sleep, stress, and personalized health data. Whether you’re a curious consumer or a healthcare professional, we make complex health data feel simple, actionable, and sustainable. Tune in for clear insights, trusted expertise, and real conversations from the frontlines of human performance and longevity.
Show more...
Medicine
Health & Fitness
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Owning Your Health: Why Personalized Care Demands Better Data
The Health Signal Podcast | Wellness and Longevity
46 minutes
3 days ago
Owning Your Health: Why Personalized Care Demands Better Data


In this compelling episode, host Boris Berjan sits down with Dr. Darshan Shah, a renowned surgeon who performed over 25,000 surgeries before transforming his career to focus on preventative medicine and longevity. Dr. Shah shares his remarkable journey from becoming a doctor at age 21 to founding Next Health, a revolutionary clinic network that combines functional medicine, preventative care, and cutting-edge longevity protocols. 


YouTube Chapters: 

00:00 Intro: The Surgeon Who Rebuilt His Own Health

01:10 Becoming a Doctor at 21: Passion, Pressure, and Luck

05:00 Inside the Intense World of Surgical Training

08:18 Lessons from 25,000 Surgeries: The Human Body’s Resilience

13:16 Inside the Mayo Clinic: What Makes It the Best in the World

16:33 From Surgeon to Patient: Dr. Shah’s Health Wake-Up Call

19:21 Building Next Health: Redesigning Medicine for Longevity

34:30 The Truth About Testosterone and Modern Longevity


If you enjoyed this episode, make sure to subscribe, rate, and review it on Apple Podcasts, Spotify, and YouTube Podcasts. Instructions on how to do this are here.


The Health Signal Podcast | Wellness and Longevity
The Health Signal is your guide to cutting through the noise in today’s fast-moving health and wellness world. Each week, we speak with leading scientists, clinicians, technologists, and wellness innovators to decode the latest trends in longevity, nutrition, fitness, mental health, sleep, stress, and personalized health data. Whether you’re a curious consumer or a healthcare professional, we make complex health data feel simple, actionable, and sustainable. Tune in for clear insights, trusted expertise, and real conversations from the frontlines of human performance and longevity.