I’m Emily — a TV journalist and presenter on a mission to cut through the noise and find real answers about how we can take care of our health.
After struggling with chronic health issues for years — from recurring infections to gut problems and burnout — I made some big lifestyle changes that completely transformed my life.
Now, I use my journalism background to ask the questions we all really want answered. On The Health Review, I speak to top doctors, nutritionists, and experts to make sense of the science and debunk the endless health myths online.
No fluff. No scare tactics. Just clear, practical health info you can actually use.
Subscribe for weekly episodes with incredible health and wellness voices!
Hosted on Acast. See acast.com/privacy for more information.
I’m Emily — a TV journalist and presenter on a mission to cut through the noise and find real answers about how we can take care of our health.
After struggling with chronic health issues for years — from recurring infections to gut problems and burnout — I made some big lifestyle changes that completely transformed my life.
Now, I use my journalism background to ask the questions we all really want answered. On The Health Review, I speak to top doctors, nutritionists, and experts to make sense of the science and debunk the endless health myths online.
No fluff. No scare tactics. Just clear, practical health info you can actually use.
Subscribe for weekly episodes with incredible health and wellness voices!
Hosted on Acast. See acast.com/privacy for more information.
Fertility isn’t just about age — and today’s guest is here to explain why.
In this powerful episode of The Health Review, I’m joined by Natasha Evans, a Registered Nutritionist and Health Coach who specialises in fertility. Natasha’s mission is to empower women and couples to understand their bodies, cycles, and environment — and take proactive steps toward improving fertility naturally.
Together, we bust one of the biggest myths in women’s health: that fertility decline is only linked to age. While age plays a role, factors like egg and sperm quality, nutrition, gut health, environmental toxins, and even the vaginal microbiome all make a major impact.
📊 Some quick facts:
– Around 1 in 7 couples in the UK struggle with fertility
– Globally, 1 in 6 people of reproductive age face infertility
Natasha shares:
✨ How to improve egg and sperm quality through nutrition
✨ Why male fertility — and especially sperm quality — is just as important as female fertility
✨ The best foods to eat when trying to conceive
✨ What the latest science says about the vaginal microbiome and fertility
✨ Why gut health, sleep, and toxin exposure matter more than you think
✨ How to support and preserve fertility at every stage of life
Whether you're actively trying to conceive or simply want to future-proof your reproductive health, this is an episode every woman should hear.
Natasha's website: www.nenutrition.co.uk
Follow The Health Review: www.instagram.com/the.health.review
Hosted on Acast. See acast.com/privacy for more information.
