I’m Emily — a TV journalist and presenter on a mission to cut through the noise and find real answers about how we can take care of our health.
After struggling with chronic health issues for years — from recurring infections to gut problems and burnout — I made some big lifestyle changes that completely transformed my life.
Now, I use my journalism background to ask the questions we all really want answered. On The Health Review, I speak to top doctors, nutritionists, and experts to make sense of the science and debunk the endless health myths online.
No fluff. No scare tactics. Just clear, practical health info you can actually use.
Subscribe for weekly episodes with incredible health and wellness voices!
Hosted on Acast. See acast.com/privacy for more information.
I’m Emily — a TV journalist and presenter on a mission to cut through the noise and find real answers about how we can take care of our health.
After struggling with chronic health issues for years — from recurring infections to gut problems and burnout — I made some big lifestyle changes that completely transformed my life.
Now, I use my journalism background to ask the questions we all really want answered. On The Health Review, I speak to top doctors, nutritionists, and experts to make sense of the science and debunk the endless health myths online.
No fluff. No scare tactics. Just clear, practical health info you can actually use.
Subscribe for weekly episodes with incredible health and wellness voices!
Hosted on Acast. See acast.com/privacy for more information.
In this episode of The Health Review, we’re diving into a topic that impacts every family: childhood nutrition — and why it matters more than ever.
My guest is Dr. Venita Patel, a medical doctor and qualified nutritional therapist. She’s on a mission to help parents understand how what their children eat affects not just their growth, but their brain development, immune health, mood, and behaviour.
Together, we explore:
🧠 The rise in ADHD, autism, and behavioural issues
🦠 Why gut health in infancy is so crucial — and how it relates to allergies, eczema, and mood
🥣 Baby weaning made less stressful — and more nourishing
😩 Teenage picky eating: how to respond
🍽️ How to shift your entire household’s approach to food and create calmer, happier mealtimes
Dr. Patel offers practical tips that any parent can start using today. Whether you’re navigating toddler food battles or raising a teen with gut issues, this episode is full of insight and actionable advice.
Follow Dr. Patel: www.instagram.com/healthvianutrition
Follow The Health Review: www.instagram.com/the.health.review
Hosted on Acast. See acast.com/privacy for more information.