I’m Emily — a TV journalist and presenter on a mission to cut through the noise and find real answers about how we can take care of our health.
After struggling with chronic health issues for years — from recurring infections to gut problems and burnout — I made some big lifestyle changes that completely transformed my life.
Now, I use my journalism background to ask the questions we all really want answered. On The Health Review, I speak to top doctors, nutritionists, and experts to make sense of the science and debunk the endless health myths online.
No fluff. No scare tactics. Just clear, practical health info you can actually use.
Subscribe for weekly episodes with incredible health and wellness voices!
Hosted on Acast. See acast.com/privacy for more information.
I’m Emily — a TV journalist and presenter on a mission to cut through the noise and find real answers about how we can take care of our health.
After struggling with chronic health issues for years — from recurring infections to gut problems and burnout — I made some big lifestyle changes that completely transformed my life.
Now, I use my journalism background to ask the questions we all really want answered. On The Health Review, I speak to top doctors, nutritionists, and experts to make sense of the science and debunk the endless health myths online.
No fluff. No scare tactics. Just clear, practical health info you can actually use.
Subscribe for weekly episodes with incredible health and wellness voices!
Hosted on Acast. See acast.com/privacy for more information.
What does it really mean to live with purpose — and how do we find it in a world full of noise and endless options?
This week, I’m joined by existential psychotherapist and author Eloise Skinner, who left behind a career in corporate law to explore life’s deeper questions. Eloise shares her journey from studying at Cambridge to spending a year in a monastic community, and how those experiences shaped her mission to help others find meaning.
We talk about the surprising impact of too much choice, inspired by Viktor Frankl’s work, and why modern life can leave us feeling directionless. Eloise also explores the role of wellness in clearing mental clutter, and how practices like movement, stillness, and reflection can help us reconnect to what matters most.
If you’ve ever felt stuck, uncertain, or like you’re living life on autopilot — this episode will leave you with practical insights and a fresh perspective on how to live more intentionally.
Eloise's website: https://www.eloiseskinner.com/
Follow The Health Review: https://www.instagram.com/the.health.review/
Hosted on Acast. See acast.com/privacy for more information.
