The ultimate mind, health & fitness podcast with Mayur Mathur, your friendly neighborhood health coach. Remember "the hardest part is getting your mind in shape. Rest is easy."
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The ultimate mind, health & fitness podcast with Mayur Mathur, your friendly neighborhood health coach. Remember "the hardest part is getting your mind in shape. Rest is easy."
In this episode I talk to you about 'how it all begins' and how you get on a journey of fitness. I will share with you how it all began for me. What made me embark on this journey and what I aim to pass on to you. Never before has it been more imperative to focus on your health than today. So listen to this podcast and hop on..
The Health Project
The ultimate mind, health & fitness podcast with Mayur Mathur, your friendly neighborhood health coach. Remember "the hardest part is getting your mind in shape. Rest is easy."