T H H #7 The Art of Marshal with Andrija

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The Health Hunters

22 episodes

1 day ago

Two friends, Fernando and Roxane who are passionate and curious about health. We are on the hunt for people and experts what works for them to be healthy and why. And anything related to health, from medicine, herbology, water, medical systems, detox, mental and even spiritual. To create eventually a healing web. Join The Health Hunters.

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How To

Education

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T H H #7 The Art of Marshal with Andrija

The Health Hunters

47 minutes 8 seconds

2 years ago

T H H #7 The Art of Marshal with Andrija

Mindfulness and being present

Be present and be grateful, in mastering the simple tasks

Exercise: Marshal art

Mind over matter, Matter over mind

Mantra: Leave your ego at the door

Book recommendations

- 8 limb yoga

The Yoga Sutras of Patanjali by Swami Satchidanada
The Eight Limbs of Yoga: A Handbook for living Yoga Philosophy by Stuart Ray Sarbacker

- Becoming Supernatural by Joe Dispenza